How many calories are in dannon, yogurt, mixed berry, mixed berry?

1 container (150 g): 140 calories; protein: 5 g, carbohydrates: 20 g, fat: 4.5 g.

How much protein is in dannon, yogurt, mixed berry, mixed berry?

3.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in dannon, yogurt, mixed berry, mixed berry?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dannon, Yogurt, Mixed berry, Mixed berry

Brandedby Danone US, Llc

140 calories in 1 container (150 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 3 g.

Serving

= 150 g

Dannon, Yogurt, Mixed berry, Mixed berry, 1 container (150 g)

140 calories

Protein: 5 g
Carbs: 20 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 70.5 mg3%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 16 g

Protein 5 g

Vitamin D 3 mcg15%

Calcium 200 mg15%

Iron 0 mg0%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D15% 3 µg
Vitamin A2% 18 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Potassium5% 230 mg
Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Cultured grade a milk, Cane sugar, Water, Corn starch, Strawberries, Contains less than 1% of blackberry puree, Raspberry puree, Natural flavor, Fruit juice and vegetable juice (for color), Carob bean gum, Lemon juice concentrate, Vitamin d3, Milk calcium.

Brand: Dannon
Made by: Danone US, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 036632013576
Category: Yogurt
Label updated: 2023-05-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 76%
Same value as 126 of 6,024 other records.
leastmost
Protein
Lower than 75%
Same value as 195 of 6,030 other records.
leastmost
Calcium
Higher than 73%
Same value as 190 of 6,001 other records.
leastmost
Calories
Higher than 66%
Same value as 261 of 6,044 other records.
leastmost
Potassium
Higher than 65%
Same value as 186 of 4,374 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 96 of 3,020 other records.
leastmost

Questions

How many calories are in dannon, yogurt, mixed berry, mixed berry?: 1 container (150 g): 140 calories; protein: 5 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in dannon, yogurt, mixed berry, mixed berry?: 3.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in dannon, yogurt, mixed berry, mixed berry?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	93 kcal
Protein	3.3 g
Total lipid (fat)	3 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Potassium, K	153 mg
Sodium, Na	47 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, RAE	12 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619034, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.