Cut 'n clean greens organic rainbow kale

USDA name: Organic rainbow kale

Brandedby San Miguel Produce Inc.

60 calories in 4 onz (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.7 g, fat: 0.88 g.

Serving
1
= 113 g
60KCAL

Cut 'n clean greens organic rainbow kale, 4 onz (113 g)

60 calories

Protein
4 g
Carbs
11 g
Fat
0.99 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.7 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C153% 138 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Sodium2% 49.7 mg

Ingredients

Not listed.

Brand
Cut 'n clean greens
Made by
San Miguel Produce Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
028764900060
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 5 of 3,289 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 16 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 12 of 6,092 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 12 of 5,902 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 12 of 6,084 other records.

    leastmost

Questions

How many calories are in cut 'n clean greens organic rainbow kale?
4 onz (113 g): 60 calories; protein: 4 g, carbohydrates: 11 g, fat: 0.99 g.
How much protein is in cut 'n clean greens organic rainbow kale?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in cut 'n clean greens organic rainbow kale?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference9.7 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca133 mg
Iron, Fe1.6 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid122 mg
Vitamin A, IU15,487 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1602528, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.