Josie's organics power mix organic green cabbage, Broccoli, Kale, Rainbow carrot, Power mix

USDA name: Power mix organic green cabbage, Broccoli, Kale, Rainbow carrot, Power mix

Brandedby Braga Fresh Family Farms, Inc

30 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Josie's organics power mix organic green cabbage, Broccoli, Kale, Rainbow carrot, Power mix, 1 cup (85 g)

30 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 58.6 mg5%
Iron 0.7 mg4%
Potassium 263 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg
  • Vitamin A21% 187 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium6% 263 mg
  • Calcium5% 58.6 mg
  • Iron4% 0.7 mg
  • Sodium1% 29.8 mg

Ingredients

Organic green cabbage, Organic broccoli, Organic kale, Organic rainbow carrots.

Brand
Josie's organics
Made by
Braga Fresh Family Farms, Inc
Label serving
1 cup
Barcode (GTIN/UPC)
816554020353
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-09-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 85%

    Same value as 32 of 3,289 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 2 of 5,880 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 3 of 3,994 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 951 of 6,092 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 333 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 346 of 6,061 other records.

    leastmost

Questions

How many calories are in josie's organics power mix organic green cabbage, broccoli, kale, rainbow carrot, power mix?
1 cup (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in josie's organics power mix organic green cabbage, broccoli, kale, rainbow carrot, power mix?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in josie's organics power mix organic green cabbage, broccoli, kale, rainbow carrot, power mix?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca69 mg
Iron, Fe0.82 mg
Potassium, K309 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid70.6 mg
Vitamin A, RAE220 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652566, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.