Culinary circle flatbread crackers, Deli - style multiseed

USDA name: Flatbread crackers, Deli - style multiseed

Brandedby Supervalu, Inc.

110 calories in 3 pieces (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 74.1 g, fat: 9.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 92%, and more calcium than 82%.

Compare with another food →

Serving
1
= 27 g
110KCAL
Where the calories come from

Culinary circle flatbread crackers, Deli - style multiseed, 3 pieces (27 g)

110 calories

  • Protein3 g10% of calories
  • Carbs20 g70% of calories

    incl. 1.0 g fiber · 1.0 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size3 pieces (27 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Includes Added Sugars 1.0 g2%
Protein 3 g
Calcium 35.1 mg3%
Iron 1.1 mg6%
Potassium 44 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.1 mg
  • Calcium3% 35.1 mg
  • Potassium1% 44 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sesame seeds, Expeller pressed canola oil, Sugar, Poppy seeds, Minced onion, Minced garlic, Sea salt, Caraway seeds, And yeast.

Brand
Culinary circle
Made by
Supervalu, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
041130382833
Category
Crackers & Biscotti
Label updated
2018-07-17

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 1 of 3,920 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 4 of 3,801 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 73 of 3,923 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 2 of 3,854 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 8 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 5 of 3,924 other records.

    leastmost

Questions

How many calories are in culinary circle flatbread crackers, deli - style multiseed?
3 pieces (27 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in culinary circle flatbread crackers, deli - style multiseed?
11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in culinary circle flatbread crackers, deli - style multiseed?
70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy407 kcal
Protein11.1 g
Total lipid (fat)9.3 g
Carbohydrate, by difference74.1 g
Fiber, total dietary3.7 g
Total Sugars3.7 g
Sugars, added3.7 g
Calcium, Ca130 mg
Iron, Fe4.1 mg
Potassium, K163 mg
Sodium, Na1,037 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.7 g
Fatty acids, total polyunsaturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892897, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.