Chesapeake cracker company whole grain seeded flatbread crackers

USDA name: Whole grain seeded flatbread crackers

Brandedby Hy-Vee, Inc.

110 calories in 3 cracker (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 73.1 g, fat: 11.5 g.

Serving
1
= 26 g
110KCAL

Chesapeake cracker company whole grain seeded flatbread crackers, 3 cracker (26 g)

110 calories

Protein
3 g
Carbs
19 g
Fat
3 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 cracker (26 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 33 mg3%
Iron 1 mg6%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1 mg
  • Calcium3% 33 mg
  • Potassium2% 80.1 mg

Ingredients

Whole wheat flour, Unbleached wheat flour, Grain mix (organic cracked wheat, Organic spelt, Organic rye, Organic barley, Organic triticale), Sesame seeds, Expeller pressed canola oil, Minced onion, Sea salt, Minced garlic, Poppy seed, Caraway seeds, Yeast.

Brand
Chesapeake cracker company
Made by
Hy-Vee, Inc.
Label serving
3 cracker
Barcode (GTIN/UPC)
075450088984
Category
Crackers & Biscotti
Label updated
2018-07-16

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 18 of 3,925 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 4 of 2,292 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 17 of 3,952 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 1 of 3,822 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 5 of 3,949 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 13 of 3,874 other records.

    leastmost

Questions

How many calories are in chesapeake cracker company whole grain seeded flatbread crackers?
3 cracker (26 g): 110 calories; protein: 3 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in chesapeake cracker company whole grain seeded flatbread crackers?
11.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in chesapeake cracker company whole grain seeded flatbread crackers?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein11.5 g
Total lipid (fat)11.5 g
Carbohydrate, by difference73.1 g
Fiber, total dietary7.7 g
Total Sugars3.9 g
Sugars, added3.8 g
Calcium, Ca127 mg
Iron, Fe3.9 mg
Potassium, K308 mg
Sodium, Na846 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1940309, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.