Crystal farms cheese

USDA name: Cheese

Brandedby Milton G. Waldbaum Company

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more carbohydrates than 77%, and more total fat than 68%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Crystal farms cheese, 1/4 cup (28 g)

110 calories

  • Protein6 g21% of calories
  • Carbs2 g7% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g72% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 075925299853 · We may earn a commission

Ingredients

Colby and monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Potato starch, Starch and cellulose powder to prevent caking, Natamycin (mold inhibitor).

Brand
Crystal farms
Made by
Milton G. Waldbaum Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
075925299853
Category
Cheese
Label updated
2018-07-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,359 of 16,627 other records.

    leastmost

  • Sodium

    Lower than 45%

    Same value as 2,418 of 16,740 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,819 of 16,747 other records.

    leastmost

Questions

How many calories are in crystal farms cheese?
1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in crystal farms cheese?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in crystal farms cheese?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe0 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118226, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.