Creative snacks co. almonds clusters, Cashews, Pumpkin seeds, Cayenne, Turmeric, & honey

USDA name: Almonds clusters, Cashews, Pumpkin seeds, Cayenne, Turmeric, & honey

Brandedby Creative Snacks Co., Llc

170 calories in 0.50 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Creative snacks co. almonds clusters, Cashews, Pumpkin seeds, Cayenne, Turmeric, & honey, 0.50 cup (30 g)

170 calories

Protein
6 g
Carbs
12 g
Fat
11 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size0.50 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 6 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg
    • Sodium2% 54.9 mg

    Ingredients

    Almonds, Cashews, Pumpkin seeds, Sugar, Honey, Water, Brown rice syrup, Cayenne pepper, Sea salt, Turmeric.

    Brand
    Creative snacks co.
    Made by
    Creative Snacks Co., Llc
    Label serving
    0.50 cup
    Barcode (GTIN/UPC)
    816512016091
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-01-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 500 of 21,355 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 1,271 of 21,424 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 819 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 200 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 57%

      Same value as 109 of 21,437 other records.

      leastmost

    Questions

    How many calories are in creative snacks co. almonds clusters, cashews, pumpkin seeds, cayenne, turmeric, & honey?
    0.50 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 12 g, fat: 11 g.
    How much protein is in creative snacks co. almonds clusters, cashews, pumpkin seeds, cayenne, turmeric, & honey?
    20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in creative snacks co. almonds clusters, cashews, pumpkin seeds, cayenne, turmeric, & honey?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein20 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference40 g
    Fiber, total dietary13.3 g
    Total Sugars20 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na183 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930329, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.