Creative snacks co. almonds clusters, Cashews, Pumpkin seeds, Cayenne, Turmeric, & honey

USDA name: Almonds clusters, Cashews, Pumpkin seeds, Cayenne, Turmeric, & honey

Brandedby Creative Snacks Co., Llc

170 calories in 0.50 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 36.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 94%, and more calcium than 77%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Creative snacks co. almonds clusters, Cashews, Pumpkin seeds, Cayenne, Turmeric, & honey, 0.50 cup (30 g)

170 calories

  • Protein6 g14% of calories
  • Carbs12 g28% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size0.50 cup (30 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 6 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 816512016091 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg
  • Sodium2% 54.9 mg

Ingredients

Almonds, Cashews, Pumpkin seeds, Sugar, Honey, Water, Brown rice syrup, Cayenne pepper, Sea salt, Turmeric.

Brand
Creative snacks co.
Made by
Creative Snacks Co., Llc
Label serving
0.50 cup
Barcode (GTIN/UPC)
816512016091
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-01-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 497 of 21,075 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost
  • Protein

    Higher than 75%

    Same value as 1,260 of 21,139 other records.

    leastmost
  • Iron

    Lower than 62%

    Same value as 809 of 20,870 other records.

    leastmost
  • Sugars

    Higher than 60%

    Same value as 198 of 20,963 other records.

    leastmost
  • Sodium

    Lower than 56%

    Same value as 106 of 21,153 other records.

    leastmost

Questions

How many calories are in creative snacks co. almonds clusters, cashews, pumpkin seeds, cayenne, turmeric, & honey?
0.50 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in creative snacks co. almonds clusters, cashews, pumpkin seeds, cayenne, turmeric, & honey?
20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in creative snacks co. almonds clusters, cashews, pumpkin seeds, cayenne, turmeric, & honey?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein20 g
Total lipid (fat)36.7 g
Carbohydrate, by difference40 g
Fiber, total dietary13.3 g
Total Sugars20 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na183 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930329, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.