How many calories are in creamed corn baby food, junior?

1 cup (240 g): 156 calories; protein: 3.4 g, carbohydrates: 39 g, fat: 0.96 g.

How much protein is in creamed corn baby food, junior?

1.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in creamed corn baby food, junior?

14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Creamed corn baby food, junior

USDA name: Babyfood, vegetables, corn, creamed, junior

156 calories in 1 cup (240 g). Per 100 g, protein: 1.4 g, carbohydrates: 16.3 g, fat: 0.4 g.

Serving

= 240 g

Creamed corn baby food, junior, 1 cup

156 calories

Protein: 3.4 g
Carbs: 39 g
Fat: 0.96 g
Fiber: 5 g
Sugars: 3.6 g

Nutrition Facts

Serving size1 cup (240 g)

Amount per serving
Calories156

% Daily Value*

Total Fat 0.96 g1%

Saturated Fat 0.18 g1%

Cholesterol 2.4 mg1%

Sodium 125 mg5%

Total Carbohydrate 39 g14%

Dietary Fiber 5 g18%

Total Sugars 3.6 g

Protein 3.4 g

Vitamin D 0 mcg0%

Calcium 9.6 mg1%

Iron 0.65 mg4%

Potassium 194 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Pantothenic acid (B5)16% 0.78 mg
Folate12% 48 µg
Riboflavin (B2)9% 0.12 mg
Niacin (B3)8% 1.2 mg
Vitamin C6% 5.3 mg
Vitamin B66% 0.098 mg
Choline4% 20.6 mg
Thiamin (B1)3% 0.031 mg
Vitamin B122% 0.048 µg
Vitamin E1% 0.096 mg
Vitamin A1% 4.8 µg

Little or none: Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

Copper10% 0.091 mg
Phosphorus6% 79.2 mg
Selenium6% 3.1 µg
Sodium5% 125 mg
Zinc5% 0.55 mg
Magnesium5% 19.2 mg
Potassium4% 194 mg
Iron4% 0.65 mg
Calcium1% 9.6 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.66 g
Proline0.39 g
Leucine•0.34 g
Aspartic acid0.24 g
Lysine•0.2 g
Valine•0.19 g
Alanine0.17 g
Tyrosine0.16 g
Isoleucine•0.16 g
Serine0.15 g
Arginine0.14 g
Threonine•0.12 g
Phenylalanine•0.12 g
Histidine•0.11 g
Methionine•0.096 g
Glycine0.086 g
Cystine0.043 g
Tryptophan•0.036 g

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 93%
Same value as 13 of 344 other records.
leastmost
Fiber
Higher than 88%
Same value as 5 of 314 other records.
leastmost
Sugars
Lower than 82%
Same value as 0 of 312 other records.
leastmost
Sodium
Higher than 77%
Same value as 1 of 343 other records.
leastmost
Iron
Lower than 77%
Same value as 2 of 344 other records.
leastmost
Potassium
Lower than 71%
Same value as 2 of 344 other records.
leastmost

Questions

How many calories are in creamed corn baby food, junior?: 1 cup (240 g): 156 calories; protein: 3.4 g, carbohydrates: 39 g, fat: 0.96 g.
How much protein is in creamed corn baby food, junior?: 1.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in creamed corn baby food, junior?: 14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 95 reported nutrients, per 100 g+

Water	81.4 g
Energy	65 kcal
Energy	272 kj
Protein	1.4 g
Total lipid (fat)	0.4 g
Ash	0.55 g
Carbohydrate, by difference	16.3 g
Fiber, total dietary	2.1 g
Total Sugars	1.5 g
Sucrose	1.2 g
Glucose	0.1 g
Fructose	0.1 g
Lactose	0 g
Maltose	0.05 g
Galactose	0 g
Calcium, Ca	4 mg
Iron, Fe	0.27 mg
Magnesium, Mg	8 mg
Phosphorus, P	33 mg
Potassium, K	81 mg
Sodium, Na	52 mg
Zinc, Zn	0.23 mg
Copper, Cu	0.038 mg
Selenium, Se	1.3 µg
Fluoride, F	32 µg
Vitamin C, total ascorbic acid	2.2 mg
Thiamin	0.013 mg
Riboflavin	0.048 mg
Niacin	0.5 mg
Pantothenic acid	0.33 mg
Vitamin B-6	0.041 mg
Folate, total	20 µg
Folic acid	0 µg
Folate, food	20 µg
Folate, DFE	20 µg
Choline, total	8.6 mg
Vitamin B-12	0.02 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	2 µg
Retinol	0 µg
Carotene, beta	13 µg
Carotene, alpha	10 µg
Cryptoxanthin, beta	3 µg
Vitamin A, IU	34 iu
Lycopene	0 µg
Lutein + zeaxanthin	423 µg
Vitamin E (alpha-tocopherol)	0.04 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	0.074 g
SFA 4:0	0.001 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.001 g
SFA 12:0	0 g
SFA 14:0	0.002 g
SFA 16:0	0.062 g
SFA 18:0	0.006 g
Fatty acids, total monounsaturated	0.12 g
MUFA 16:1	0.001 g
MUFA 18:1	0.12 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.18 g
PUFA 18:2	0.17 g
PUFA 18:3	0.006 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	1 mg
Tryptophan	0.015 g
Threonine	0.052 g
Isoleucine	0.065 g
Leucine	0.14 g
Lysine	0.082 g
Methionine	0.04 g
Cystine	0.018 g
Phenylalanine	0.049 g
Tyrosine	0.068 g
Valine	0.078 g
Arginine	0.06 g
Histidine	0.046 g
Alanine	0.071 g
Aspartic acid	0.099 g
Glutamic acid	0.28 g
Glycine	0.036 g
Proline	0.16 g
Serine	0.062 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171334, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.