Cream of wheat maple brown sugar hot cereal, Maple brown sugar

USDA name: Maple brown sugar hot cereal, Maple brown sugar

Brandedby B&G Foods North America, Inc.

130 calories in 3.5 Tbsp (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 35 g
130KCAL

Cream of wheat maple brown sugar hot cereal, Maple brown sugar, 3.5 Tbsp (35 g)

130 calories

Protein
2 g
Carbs
28 g
Fat
0 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size3.5 Tbsp (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 250 mg19%
Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg
  • Thiamin (B1)29% 0.35 mg
  • Riboflavin (B2)26% 0.34 mg
  • Vitamin B624% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Calcium19% 250 mg
  • Sodium6% 140 mg

Ingredients

Wheat farina, Sugar, Calcium carbonate, Natural flavors, Guar gum, Salt, Defatted wheat germ, Dry molasses, Ferric orthophosphate, Caramel color, Vitamin a palmitate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine hydrochloride, Thiamine mononitrate, Folic acid, Bht (to preserve freshness).

Brand
Cream of wheat
Made by
B&G Foods North America, Inc.
Label serving
3.5 Tbsp
Barcode (GTIN/UPC)
072400066177
Category
Cereal
Label updated
2019-07-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 26 of 7,741 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 31 of 7,843 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 17 of 7,766 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 45 of 7,838 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 28 of 7,851 other records.

    leastmost

Questions

How many calories are in cream of wheat maple brown sugar hot cereal, maple brown sugar?
3.5 Tbsp (35 g): 130 calories; protein: 2 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in cream of wheat maple brown sugar hot cereal, maple brown sugar?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cream of wheat maple brown sugar hot cereal, maple brown sugar?
77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy371 kcal
Protein5.7 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary2.9 g
Total Sugars37.1 g
Calcium, Ca714 mg
Iron, Fe25.7 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.97 mg
Niacin14.3 mg
Vitamin B-61.1 mg
Vitamin A, IU4,286 iu
Vitamin D (D2 + D3), International Units286 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865795, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.