Cream of wheat maple brown sugar instant hot cereal

USDA name: Maple brown sugar instant hot cereal

Brandedby Kraft Heinz Foods Company

130 calories in 1 packet (35g) Dry cereal. Per 100 g, protein: 5.7 g, carbohydrates: 82.9 g, fat: 0 g.

Serving
1
= 35 g
130KCAL

Cream of wheat maple brown sugar instant hot cereal, 1 packet (35g) Dry cereal

130 calories

Protein
2 g
Carbs
29 g
Fat
0 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 packet (35g) Dry cereal
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 3.9 mcg19%
Calcium 260 mg20%
Iron 3.6 mg20%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)29% 0.35 mg
  • Folate20% 80.2 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)20% 3.2 mg
  • Vitamin B620% 0.34 mg
  • Vitamin D19% 3.9 µg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium20% 260 mg
  • Sodium6% 140 mg

Little or none: Potassium.

Ingredients

Wheat farina, Sugar, Calcium carbonate, Natural flavors, Guar gum, Salt, Defatted wheat germ, Dry molasses, Caramel color, Ferric orthophosphate (iron), Niacinamide (vitamin b3), Bht (to preserve freshness), Thiamine mononitrate (vitamin b1), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Folic acid, Cholecalciferol (vitamin d3)

Brand
Cream of wheat
Made by
Kraft Heinz Foods Company
Label serving
1 packet (35g) Dry cereal
Barcode (GTIN/UPC)
0013130060530
Category
Cereal
Label updated
2023-05-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 1 of 7,741 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 0 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 31 of 7,843 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 45 of 7,838 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 28 of 7,851 other records.

    leastmost

Questions

How many calories are in cream of wheat maple brown sugar instant hot cereal?
1 packet (35g) Dry cereal: 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in cream of wheat maple brown sugar instant hot cereal?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cream of wheat maple brown sugar instant hot cereal?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy371 kcal
Protein5.7 g
Total lipid (fat)0 g
Carbohydrate, by difference82.9 g
Fiber, total dietary2.9 g
Total Sugars37.1 g
Sugars, added37.1 g
Calcium, Ca743 mg
Iron, Fe10.3 mg
Potassium, K57 mg
Sodium, Na400 mg
Thiamin1 mg
Riboflavin0.74 mg
Niacin9.1 mg
Vitamin B-60.97 mg
Folate, total229 µg
Folic acid129 µg
Vitamin D (D2 + D3)11 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560402, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.