Crav'n flavor soft pretzels, Soft

USDA name: Soft pretzels, Soft

Brandedby Topco Associates, Inc.

160 calories in 1 pretzel (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 53.1 g, fat: not reported.

Compare with another food →

Serving
1
= 64 g
160KCAL
Where the calories come from

Crav'n flavor soft pretzels, Soft, 1 pretzel (64 g)

160 calories

  • Protein4 g11% of calories
  • Carbs34 g89% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat—

Nutrition Facts

Serving size1 pretzel (64 g)
Amount per serving
Calories160
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 99.8 mg4%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 7 mg1%
Iron 3 mg17%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium4% 99.8 mg
  • Potassium1% 49.9 mg
  • Calcium1% 7 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Yeast, Bicarbonates and carbonates of soda. Salt packet: salt.

Brand
Crav'n flavor
Made by
Topco Associates, Inc.
Label serving
1 pretzel
Barcode (GTIN/UPC)
036800466982
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-11-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 7 of 4,558 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 6 of 4,537 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 3 of 4,557 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 11 of 1,972 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 37 of 4,561 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 27 of 4,528 other records.

    leastmost

Questions

How many calories are in crav'n flavor soft pretzels, soft?
1 pretzel (64 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: not reported.
How much protein is in crav'n flavor soft pretzels, soft?
6.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in crav'n flavor soft pretzels, soft?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy250 kcal
Protein6.3 g
Carbohydrate, by difference53.1 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca11 mg
Iron, Fe4.7 mg
Potassium, K78 mg
Sodium, Na156 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1426664, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.