Country kitchen plain donuts, Plain

USDA name: Plain donuts, Plain

Brandedby Lepage Bakeries, Inc.

90 calories in 28 grm (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 42.9 g, fat: 14.3 g.

Serving
1
= 28 g
90KCAL

Country kitchen plain donuts, Plain, 28 grm

90 calories

Protein
1.0 g
Carbs
12 g
Fat
4 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: enriched, Malted wheat flour (malted with barley malt: enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Vegetable shortening (canola oil, Palm oil and palm kernel oil), Gelatinized wheat starch, Contains 2% or less of each of the following ingredients: soybean oil, Dextrose, Soy flour, Non-fat milk powder dried egg yolks, Salt, Corn flour, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate, Calcium sulfate), Vegetable emulsifier (mono and diglycerides with bht and citric acid to help protect flavor), Partially hydrogenated vegetable shortening (soybean and/or cottonseed oil), Sodium propionate (to retard spoilage), Soybean lecithin, Sodium carboxmethylcellulose gum, Natural and artificial flavor.

    Brand
    Country kitchen
    Made by
    Lepage Bakeries, Inc.
    Label serving
    28 grm
    Barcode (GTIN/UPC)
    073402345000
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2020-06-13

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 3 of 9,138 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 10 of 9,124 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 58 of 9,042 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 33 of 9,162 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 23 of 9,105 other records.

      leastmost

    Questions

    How many calories are in country kitchen plain donuts, plain?
    28 grm (28 g): 90 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 4 g.
    How much protein is in country kitchen plain donuts, plain?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in country kitchen plain donuts, plain?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein3.6 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary0 g
    Total Sugars14.3 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077372, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.