Corn oil
2016 calories in 1 cup (224 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 100 g.
Corn oil, 1 cup
2016 calories
- Protein
- 0 g
- Carbs
- 0 g
- Fat
- 224 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories2016
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E337% 50.6 mg
- Vitamin K4% 4.3 µg
Little or none: Choline, Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
Little or none: Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Zinc.
How it compares
Against other records in Salad dressings and vegetable oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 86%
Same value as 7 of 50 other records.
leastmostIron
Lower than 82%
Same value as 9 of 50 other records.
leastmostCalcium
Lower than 78%
Same value as 11 of 50 other records.
leastmostTotal fat
Higher than 76%
Same value as 12 of 50 other records.
leastmostProtein
Lower than 74%
Same value as 13 of 50 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 13 of 50 other records.
leastmost
Questions
- How many calories are in corn oil?
- 1 cup (224 g): 2016 calories; protein: 0 g, carbohydrates: 0 g, fat: 224 g.
- How much protein is in corn oil?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in corn oil?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 0 g |
| Energy | 900 kcal |
| Protein | 0 g |
| Total lipid (fat) | 100 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 22.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.9 µg |
| Fatty acids, total saturated | 13.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.034 g |
| SFA 16:0 | 11.1 g |
| SFA 18:0 | 1.6 g |
| Fatty acids, total monounsaturated | 27.7 g |
| MUFA 16:1 | 0.091 g |
| MUFA 18:1 | 27.2 g |
| MUFA 20:1 | 0.36 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 52.9 g |
| PUFA 18:2 | 51.9 g |
| PUFA 18:3 | 1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710183, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.