Corn nuts ranch crunchy corn kernels, Ranch

USDA name: Ranch crunchy corn kernels, Ranch

Brandedby Kraft Heinz Foods Company

220 calories in 1 pack (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 70.8 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 91%, and less sugars than 90%.

Compare with another food →

Serving
1
= 48 g
220KCAL
Where the calories come from

Corn nuts ranch crunchy corn kernels, Ranch, 1 pack (48 g)

220 calories

  • Protein4 g7% of calories
  • Carbs34 g61% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat8 g32% of calories

Nutrition Facts

Serving size1 pack (48 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071159000197 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron4% 0.72 mg
  • Potassium3% 125 mg

Little or none: Calcium.

Ingredients

Corn, Corn oil, Maltodextrin, Contains 2% or less of salt, Monosodium glutamate (flavor enhancer), Dried corn syrup, Tomato powder, Onion powder, Spices, Sugar, Garlic powder, Sodium diacetate (for tartness), Malic acid, Lactic acid, Sodium citrate (controls acidity), Citric acid, Turmeric extract (vegetable color), Disodium inosinate and disodium guanylate (flavor enhancer), Natural and artificial flavor, Vinegar, Artificial color (red 40 lake).

Brand
Corn nuts
Made by
Kraft Heinz Foods Company
Label serving
1 pack
Barcode (GTIN/UPC)
071159000197
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 22 of 21,051 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 4 of 21,153 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 54 of 21,200 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

Questions

How many calories are in corn nuts ranch crunchy corn kernels, ranch?
1 pack (48 g): 220 calories; protein: 4 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in corn nuts ranch crunchy corn kernels, ranch?
8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in corn nuts ranch crunchy corn kernels, ranch?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy458 kcal
Protein8.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70.8 g
Fiber, total dietary4.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K260 mg
Sodium, Na729 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642283, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.