Corn nuts ranch flavored crunchy corn kernels, Ranch

USDA name: Ranch flavored crunchy corn kernels, Ranch

Brandedby Kraft Heinz Foods Company

130 calories in 1/3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 16.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 91%, and less total fat than 91%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Corn nuts ranch flavored crunchy corn kernels, Ranch, 1/3 cup (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g62% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g32% of calories

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071159073115 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Corn, Corn oil, Maltodextrin, Contains 2% or less of salt, Monosodium glutamate (flavor enhancer), Dried corn syrup, Tomato powder, Onion powder, Spices, Sugar, Garlic powder, Sodium diacetate (for tartness), Malic acid, Lactic acid, Sodium citrate (controls acidity), Citric acid, Turmeric extract (vegetable color), Disodium inosinate and disodium guanylate (flavor enhancer), Natural and artificial flavor, Vinegar, Artificial color (red 40 lake).

Brand
Corn nuts
Made by
Kraft Heinz Foods Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
071159073115
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 298 of 21,051 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 110 of 21,143 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 151 of 21,153 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

Questions

How many calories are in corn nuts ranch flavored crunchy corn kernels, ranch?
1/3 cup (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in corn nuts ranch flavored crunchy corn kernels, ranch?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in corn nuts ranch flavored crunchy corn kernels, ranch?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623101, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.