Corn nuts ranch flavored crunchy corn kernels, Ranch

USDA name: Ranch flavored crunchy corn kernels, Ranch

Brandedby Kraft Heinz Foods Company

130 calories in 1/3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 16.1 g.

Serving
1
= 28 g
130KCAL

Corn nuts ranch flavored crunchy corn kernels, Ranch, 1/3 cup (28 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
4.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.36 mg
    • Potassium1% 70 mg

    Little or none: Calcium.

    Ingredients

    Corn, Corn oil, Maltodextrin, Contains 2% or less of salt, Monosodium glutamate (flavor enhancer), Dried corn syrup, Tomato powder, Onion powder, Spices, Sugar, Garlic powder, Sodium diacetate (for tartness), Malic acid, Lactic acid, Sodium citrate (controls acidity), Citric acid, Turmeric extract (vegetable color), Disodium inosinate and disodium guanylate (flavor enhancer), Natural and artificial flavor, Vinegar, Artificial color (red 40 lake).

    Brand
    Corn nuts
    Made by
    Kraft Heinz Foods Company
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    071159073115
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 91%

      Same value as 110 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 303 of 21,337 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 151 of 21,437 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    Questions

    How many calories are in corn nuts ranch flavored crunchy corn kernels, ranch?
    1/3 cup (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4.5 g.
    How much protein is in corn nuts ranch flavored crunchy corn kernels, ranch?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in corn nuts ranch flavored crunchy corn kernels, ranch?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K250 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated5.4 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623101, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.