Corn nuts ranch flavored crunchy corn kernels, Ranch

USDA name: Ranch flavored crunchy corn kernels, Ranch

Brandedby Kraft Heinz Foods Company

220 calories in 1 pack (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 70.8 g, fat: 16.7 g.

Serving
1
= 48 g
220KCAL

Corn nuts ranch flavored crunchy corn kernels, Ranch, 1 pack (48 g)

220 calories

Protein
4 g
Carbs
34 g
Fat
8 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 pack (48 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron4% 0.72 mg
    • Potassium3% 125 mg

    Little or none: Calcium.

    Ingredients

    Corn, Corn oil, Maltodextrin, Contains 2% or less of: salt, Monosodium glutamate (flavor enhancer), Corn syrup solids, Tomato powder, Onion powder, Spices, Sugar, Garlic powder, Sodium diacetate (for tartness), Malic acid, Lactic acid, Sodium citrate (controls acidity), Citric acid, Turmeric extract (vegetable color), Disodium inosinate and disodium guanylate (flavor enhancer), Natural and artificial flavor, Vinegar, Artificial color (red 40 lake).

    Brand
    Corn nuts
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    071159010196
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-12-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 22 of 21,337 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 261 of 21,427 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 4 of 21,437 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 54 of 21,485 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    Questions

    How many calories are in corn nuts ranch flavored crunchy corn kernels, ranch?
    1 pack (48 g): 220 calories; protein: 4 g, carbohydrates: 34 g, fat: 8 g.
    How much protein is in corn nuts ranch flavored crunchy corn kernels, ranch?
    8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in corn nuts ranch flavored crunchy corn kernels, ranch?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy458 kcal
    Protein8.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference70.8 g
    Fiber, total dietary4.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.5 mg
    Potassium, K260 mg
    Sodium, Na729 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total monounsaturated5.2 g
    Fatty acids, total polyunsaturated7.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1523478, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.