Corn nuts ranch crunchy corn kernels

USDA name: Ranch crunchy corn kernels

Brandedby Kraft Heinz Foods Company

130 calories in 1/3 cup (28g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 16.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less potassium than 94%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Corn nuts ranch crunchy corn kernels, 1/3 cup (28g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g62% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g32% of calories

Nutrition Facts

Serving size1/3 cup (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071159000258 · We may earn a commission

Ingredients

Corn, Corn oil, Contains 2% or less of maltodextrin, Salt, Monosodium glutamate, Corn syrup solids, Tomato powder, Onion powder, Spices, Sugar, Garlic powder, Sodium diacetate, Malic acid, Lactic acid, Sodium citrate, Citric acid, Turmeric extract (for color), Disodium inosinate and disodium guanylate, Vinegar powder, Natural and artificial flavor, Red 40

Brand
Corn nuts
Made by
Kraft Heinz Foods Company
Label serving
1/3 cup (28g)
Barcode (GTIN/UPC)
0071159000258
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 671 of 11,002 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 298 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 110 of 21,143 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 151 of 21,153 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

Questions

How many calories are in corn nuts ranch crunchy corn kernels?
1/3 cup (28g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in corn nuts ranch crunchy corn kernels?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in corn nuts ranch crunchy corn kernels?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K0 mg
Sodium, Na714 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597857, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.