Corn flakes honey flavor cereal, Honey

USDA name: Honey flavor cereal, Honey

Brandedby The Kellogg Company

150 calories in 1 serving (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 85.4 g, fat: 0 g.

Serving
1
= 41 g
150KCAL

Corn flakes honey flavor cereal, Honey, 1 serving (41 g)

150 calories

Protein
3 g
Carbs
35 g
Fat
0 g
Fiber
0.98 g
Sugars
9 g

Nutrition Facts

Serving size1 serving (41 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 35 g13%
Dietary Fiber 0.98 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 2 mcg10%
Calcium 0 mg0%
Iron 11.4 mg63%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Folate40% 160 µg
  • Thiamin (B1)34% 0.41 mg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Vitamin D10% 2 µg

minerals

% of the Daily Value in this serving

  • Iron63% 11.4 mg
  • Sodium11% 260 mg
  • Potassium1% 50 mg

Little or none: Calcium.

Ingredients

Milled corn, Sugar, Malt flavor, Contains 2% or less of salt, Natural flavor, Vitamins and minerals: iron (ferric phosphate), Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b

Brand
Corn flakes
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0038000280290
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 2 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 0 of 7,766 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 19 of 7,847 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 15 of 6,016 other records.

    leastmost

Questions

How many calories are in corn flakes honey flavor cereal, honey?
1 serving (41 g): 150 calories; protein: 3 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in corn flakes honey flavor cereal, honey?
7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in corn flakes honey flavor cereal, honey?
83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy366 kcal
Protein7.3 g
Total lipid (fat)0 g
Carbohydrate, by difference85.4 g
Fiber, total dietary2.4 g
Total Sugars21.9 g
Sugars, added19.5 g
Calcium, Ca0 mg
Iron, Fe27.8 mg
Potassium, K122 mg
Sodium, Na634 mg
Thiamin1 mg
Riboflavin1 mg
Niacin12.2 mg
Vitamin B-61.2 mg
Folate, total390 µg
Folic acid232 µg
Vitamin B-123.7 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611333, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.