Loops honey nut flavored cereal, Honey nut
USDA name: Honey nut flavored cereal, Honey nut
Brandedby The Kellogg Company
150 calories in 1 Cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 82.5 g, fat: 5 g.
Loops honey nut flavored cereal, Honey nut, 1 Cup (40 g)
150 calories
- Protein
- 4 g
- Carbs
- 33 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 12 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron5% 0.9 mg
- Potassium2% 100 mg
- Calcium1% 10 mg
Ingredients
Whole grain oat flour, Sugar, Degerminated yellow corn flour, Honey, Molasses, Contains 2% or less of salt, Natural flavor, Mixed tocopherols (vitamin e) for freshness, Wheat flour.
- Brand
- Loops
- Made by
- The Kellogg Company
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 038000197574
- Category
- Cereal
- Label updated
- 2021-05-21
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 91%
Same value as 16 of 7,766 other records.
leastmostSodium
Higher than 75%
Same value as 204 of 7,851 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 107 of 7,847 other records.
leastmostFiber
Lower than 70%
Same value as 135 of 7,838 other records.
leastmostSugars
Higher than 70%
Same value as 120 of 7,843 other records.
leastmostCalcium
Lower than 66%
Same value as 77 of 7,741 other records.
leastmost
Questions
- How many calories are in loops honey nut flavored cereal, honey nut?
- 1 Cup (40 g): 150 calories; protein: 4 g, carbohydrates: 33 g, fat: 2 g.
- How much protein is in loops honey nut flavored cereal, honey nut?
- 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in loops honey nut flavored cereal, honey nut?
- 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hannaford honey nut flavored cereal, Honey nut
- Taanug honey nut flavored toasted oats cereal, Honey nut
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- Catalina crunch pairings honey nut flavored with almonds cereal, Honey nut
- Clover valley honey nut flavored sweetened toasted oats cereal, Honey nut
- Market basket honey nut naturally flavored toasted oats cereal, Honey nut
- Meijer honey nut flavored toasted oats cereal with real honey, Honey nut
- Quaker honey nut flavor oatmeal squares crunchy oat cereal, Honey nut
All 17 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 10 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 82.5 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 30 g |
| Sugars, added | 30 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 500 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175883, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.