Meijer honey nut flavored toasted oats cereal with real honey, Honey nut
USDA name: Honey nut flavored toasted oats cereal with real honey, Honey nut
Brandedby Meijer, Inc.
110 calories in 0.75 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 5.4 g.
Meijer honey nut flavored toasted oats cereal with real honey, Honey nut, 0.75 cup (28 g)
110 calories
- Protein
- 2 g
- Carbs
- 22 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)23% 0.28 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc34% 3.7 mg
- Iron25% 4.5 mg
- Phosphorus8% 100 mg
- Calcium8% 100 mg
- Sodium6% 140 mg
- Magnesium6% 24.1 mg
- Potassium3% 125 mg
Ingredients
Whole grain oat flour (includes the oat bran), Sugar, Wheat starch, Honey, Modified corn starch, Oat fiber, Brown sugar, Salt, Canola oil, Oat extract, Dicalcium phosphate, Tripotassium phosphate, Natural almond flavor, Vitamin e (mixed tocopherols) added to preserve freshness. Vitamins & minerals: calcium carbonate, Iron and zinc oxide, Vitamin c (sodium ascorbate), Vitamin b3 (niacinamide), Vitamin a palmitate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Folic acid, Vitamin d, Vitamin b12.
- Brand
- Meijer
- Made by
- Meijer, Inc.
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 713733780018
- Category
- Cereal
- Label updated
- 2021-02-04
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 90%
Same value as 137 of 7,741 other records.
leastmostPotassium
Higher than 88%
Same value as 10 of 6,016 other records.
leastmostVitamin C
Higher than 80%
Same value as 70 of 4,165 other records.
leastmostIron
Higher than 78%
Same value as 49 of 7,766 other records.
leastmostSodium
Higher than 75%
Same value as 204 of 7,851 other records.
leastmostSugars
Higher than 74%
Same value as 54 of 7,843 other records.
leastmost
Questions
- How many calories are in meijer honey nut flavored toasted oats cereal with real honey, honey nut?
- 0.75 cup (28 g): 110 calories; protein: 2 g, carbohydrates: 22 g, fat: 1.5 g.
- How much protein is in meijer honey nut flavored toasted oats cereal with real honey, honey nut?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in meijer honey nut flavored toasted oats cereal with real honey, honey nut?
- 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer honey nut flavored toasted oats sweetened whole grain oat cereal with real honey, Honey nut
- Shoprite honey nut toasted oats sweetened oat cereal with real honey and natural almond flavor, Honey nut toasted oats
- Food club sweetened toasted oats cereal with real honey & almond flavor, Honey nut
- Food club honey nut toasted oats sweetened toasted oat cereal with real honey and natural almond flavor, Honey nut toasted oats
- Valu time honey nut sweetened toasted oat cereal with real honey and natural almond flavor, Honey nut
- Valu time honey nut sweetened toasted oat cereal with real honey and natural almond flavor, Honey nut
All 28 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 7.1 g |
| Fiber, soluble | 4 g |
| Total Sugars | 32.1 g |
| Calcium, Ca | 357 mg |
| Iron, Fe | 16.1 mg |
| Magnesium, Mg | 86 mg |
| Phosphorus, P | 357 mg |
| Potassium, K | 446 mg |
| Sodium, Na | 500 mg |
| Zinc, Zn | 13.4 mg |
| Vitamin C, total ascorbic acid | 21.4 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.5 mg |
| Niacin | 17.9 mg |
| Vitamin B-6 | 1.8 mg |
| Vitamin B-12 | 5.4 µg |
| Vitamin A, IU | 3,571 iu |
| Vitamin D (D2 + D3), International Units | 286 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 39 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019798, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.