Catalina crunch pairings honey nut flavored with almonds cereal, Honey nut

USDA name: Pairings honey nut flavored with almonds cereal, Honey nut

Brandedby Kiybele Copper & Wood

150 calories in 1/2 cup (36g). Per 100 g, protein: 27.8 g, carbohydrates: 33.3 g, fat: 22.2 g.

Among the other records in Cereal, per 100 g: more fiber than 99%, and more protein than 99%.

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Serving
1
= 36 g
150KCAL
Where the calories come from

Catalina crunch pairings honey nut flavored with almonds cereal, Honey nut, 1/2 cup (36g)

150 calories

  • Protein10 g25% of calories
  • Carbs12 g30% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size1/2 cup (36g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 7 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 69.8 mg5%
Iron 1.6 mg9%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium6% 140 mg
  • Calcium5% 69.8 mg
  • Potassium2% 79.9 mg

Ingredients

Catalina flour (pea protein, Potato fiber, Non-gmo corn fiber, Chicory root fiber, Guar gum), Almonds, Tapioca flour, High oleic sunflower oil and/or coconut oil, Baking powder, Natural flavors, Calcium carbonate, Stevia extract

Brand
Catalina crunch
Made by
Kiybele Copper & Wood
Label serving
1/2 cup (36g)
Barcode (GTIN/UPC)
0850044112104
Category
Cereal
Label updated
2023-08-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 9 of 7,800 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 1 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 40 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 5 of 7,802 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 38 of 7,828 other records.

    leastmost

Questions

How many calories are in catalina crunch pairings honey nut flavored with almonds cereal, honey nut?
1/2 cup (36g): 150 calories; protein: 10 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in catalina crunch pairings honey nut flavored with almonds cereal, honey nut?
27.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in catalina crunch pairings honey nut flavored with almonds cereal, honey nut?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein27.8 g
Total lipid (fat)22.2 g
Carbohydrate, by difference33.3 g
Fiber, total dietary19.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca194 mg
Iron, Fe4.4 mg
Potassium, K222 mg
Sodium, Na389 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642489, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.