Catalina crunch pairings honey nut flavored with almonds cereal, Honey nut

USDA name: Pairings honey nut flavored with almonds cereal, Honey nut

Brandedby Kiybele Copper & Wood

150 calories in 1/2 cup (36g). Per 100 g, protein: 27.8 g, carbohydrates: 33.3 g, fat: 22.2 g.

Serving
1
= 36 g
150KCAL

Catalina crunch pairings honey nut flavored with almonds cereal, Honey nut, 1/2 cup (36g)

150 calories

Protein
10 g
Carbs
12 g
Fat
8 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (36g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 7 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 69.8 mg5%
Iron 1.6 mg9%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium6% 140 mg
    • Calcium5% 69.8 mg
    • Potassium2% 79.9 mg

    Ingredients

    Catalina flour (pea protein, Potato fiber, Non-gmo corn fiber, Chicory root fiber, Guar gum), Almonds, Tapioca flour, High oleic sunflower oil and/or coconut oil, Baking powder, Natural flavors, Calcium carbonate, Stevia extract

    Brand
    Catalina crunch
    Made by
    Kiybele Copper & Wood
    Label serving
    1/2 cup (36g)
    Barcode (GTIN/UPC)
    0850044112104
    Category
    Cereal
    Label updated
    2023-08-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 9 of 7,838 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 1 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 40 of 7,847 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 5 of 7,842 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 711 of 7,843 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 39 of 7,868 other records.

      leastmost

    Questions

    How many calories are in catalina crunch pairings honey nut flavored with almonds cereal, honey nut?
    1/2 cup (36g): 150 calories; protein: 10 g, carbohydrates: 12 g, fat: 8 g.
    How much protein is in catalina crunch pairings honey nut flavored with almonds cereal, honey nut?
    27.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in catalina crunch pairings honey nut flavored with almonds cereal, honey nut?
    13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy417 kcal
    Protein27.8 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary19.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca194 mg
    Iron, Fe4.4 mg
    Potassium, K222 mg
    Sodium, Na389 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642489, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.