Corn and sweet potato baby food, strained

USDA name: Babyfood, corn and sweet potatoes, strained

19 calories in 1 oz (28.4 g). Per 100 g, protein: 1.3 g, carbohydrates: 15.2 g, fat: 0.28 g.

Serving
1
= 28.4 g
19KCAL

Corn and sweet potato baby food, strained, 1 oz

19 calories

Protein
0.36 g
Carbs
4.3 g
Fat
0.079 g
Fiber
0.51 g
Sugars
1.1 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories19
% Daily Value*
Total Fat 0.079 g0%
Saturated Fat 0.015 g0%
Cholesterol 0.28 mg0%
Sodium 4 mg0%
Total Carbohydrate 4.3 g2%
Dietary Fiber 0.51 g2%
Total Sugars 1.1 g
Protein 0.36 g
Vitamin D 0 mcg0%
Calcium 5.1 mg0%
Iron 0.088 mg0%
Potassium 43.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 35.7 µg
  • Pantothenic acid (B5)2% 0.092 mg
  • Vitamin C2% 1.4 mg
  • Vitamin B61% 0.017 mg
  • Folate1% 4 µg
  • Vitamin E1% 0.14 mg
  • Riboflavin (B2)1% 0.012 mg
  • Niacin (B3)1% 0.13 mg
  • Choline1% 2.9 mg

Little or none: Thiamin (B1), Vitamin K, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper2% 0.014 mg
  • Potassium1% 43.7 mg
  • Magnesium1% 2.8 mg
  • Phosphorus1% 8.2 mg
  • Selenium1% 0.31 µg

Little or none: Zinc, Iron, Calcium, Sodium, Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.06 g
  • Aspartic acid0.038 g
  • Proline0.033 g
  • Leucine•0.032 g
  • Valine•0.021 g
  • Lysine•0.019 g
  • Alanine0.018 g
  • Isoleucine•0.017 g
  • Arginine0.016 g
  • Serine0.016 g
  • Tyrosine0.016 g
  • Phenylalanine•0.015 g
  • Threonine•0.015 g
  • Glycine0.012 g
  • Histidine•0.011 g
  • Methionine•0.009 g
  • Cystine0.005 g
  • Tryptophan•0.005 g

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 82%

    Same value as 9 of 314 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 0 of 344 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 1 of 344 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 0 of 312 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 0 of 344 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 6 of 343 other records.

    leastmost

Questions

How many calories are in corn and sweet potato baby food, strained?
1 oz (28.4 g): 19 calories; protein: 0.36 g, carbohydrates: 4.3 g, fat: 0.079 g.
How much protein is in corn and sweet potato baby food, strained?
1.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in corn and sweet potato baby food, strained?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 96 reported nutrients, per 100 g+
Water82.6 g
Energy68 kcal
Energy287 kj
Protein1.3 g
Total lipid (fat)0.28 g
Ash0.61 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.8 g
Total Sugars4 g
Sucrose0.6 g
Glucose0.05 g
Fructose0.05 g
Lactose0 g
Maltose0.03 g
Galactose0 g
Calcium, Ca18 mg
Iron, Fe0.31 mg
Magnesium, Mg10 mg
Phosphorus, P29 mg
Potassium, K154 mg
Sodium, Na14 mg
Zinc, Zn0.19 mg
Copper, Cu0.051 mg
Manganese, Mn0 mg
Selenium, Se1.1 µg
Fluoride, F0.5 µg
Vitamin C, total ascorbic acid5 mg
Thiamin0.018 mg
Riboflavin0.041 mg
Niacin0.44 mg
Pantothenic acid0.32 mg
Vitamin B-60.06 mg
Folate, total14 µg
Folic acid0 µg
Folate, food14 µg
Folate, DFE14 µg
Choline, total10.2 mg
Vitamin B-120.01 µg
Vitamin B-12, added0 µg
Vitamin A, RAE126 µg
Retinol1 µg
Carotene, beta1,488 µg
Carotene, alpha12 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU2,496 iu
Lycopene0 µg
Lutein + zeaxanthin215 µg
Vitamin E (alpha-tocopherol)0.51 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.6 µg
Fatty acids, total saturated0.053 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.045 g
SFA 18:00.005 g
Fatty acids, total monounsaturated0.071 g
MUFA 16:10.001 g
MUFA 18:10.071 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.12 g
PUFA 18:20.12 g
PUFA 18:30.006 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Tryptophan0.017 g
Threonine0.052 g
Isoleucine0.059 g
Leucine0.11 g
Lysine0.066 g
Methionine0.033 g
Cystine0.017 g
Phenylalanine0.053 g
Tyrosine0.056 g
Valine0.074 g
Arginine0.057 g
Histidine0.038 g
Alanine0.065 g
Aspartic acid0.14 g
Glutamic acid0.21 g
Glycine0.041 g
Proline0.12 g
Serine0.057 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172317, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.