Cora bread crumbs, Plain

USDA name: Bread crumbs, Plain

Brandedby Casa Imports Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 5.4 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more protein than 84%, and more iron than 83%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Cora bread crumbs, Plain, 1/4 cup (28 g)

110 calories

  • Protein4 g15% of calories
  • Carbs19 g72% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 026662112240 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Enriched flour [flour, Malted barley, Niacin, Ferrous sulfate, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], High fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oils), Water, Salt. Contains 2 percent or less of yeast, Honey, Molasses, Sugar, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Butter, Dough conditioners (mono- and diglycerides, Sodium and/or calcium stearoyl lactylate, Soy lecithin, Calcium carbonate), Yeast nutrients (ammonium sulfate, Calcium sulfate, Monocalcium phosphate), Distilled vinegar, Skim milk, Buttermilk, Lactic acid, Calcium propionate (preservative), Potassium sorbate (preservative), Sesame seeds, Sunflower seeds, Eggs.

Brand
Cora
Made by
Casa Imports Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
026662112240
Category
Bread & Muffin Mixes
Label updated
2018-08-15

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 88 of 1,040 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 35 of 1,007 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 50 of 1,041 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 56 of 1,035 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 50 of 1,039 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 45 of 994 other records.

    leastmost

Questions

How many calories are in cora bread crumbs, plain?
1/4 cup (28 g): 110 calories; protein: 4 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in cora bread crumbs, plain?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in cora bread crumbs, plain?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)5.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859813, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.