Cora bread crumbs, Plain
USDA name: Bread crumbs, Plain
Brandedby Casa Imports Inc.
110 calories in 0.25 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 5.4 g.
Cora bread crumbs, Plain, 0.25 cup (28 g)
110 calories
- Protein
- 4 g
- Carbs
- 19 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron8% 1.4 mg
- Calcium3% 40 mg
Ingredients
Enriched flour [flour, Malted barley, Niacin, Ferrous sulfate, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], High fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oils), Water, Salt. Contains 2 percent or less of yeast, Honey, Molasses, Sugar, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Butter, Dough conditioners (mono- and diglycerides, Sodium and/or calcium stearoyl lactylate, Soy lecithin, Calcium carbonate), Yeast nutrients (ammonium sulfate, Calcium sulfate, Monocalcium phosphate), Distilled vinegar, Skim milk, Buttermilk, Lactic acid, Calcium propionate (preservative), Potassium sorbate (preservative), Sesame seeds, Sunflower seeds, Eggs.
- Brand
- Cora
- Made by
- Casa Imports Inc.
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 026662112240
- Category
- Bread & Muffin Mixes
- Label updated
- 2018-08-15
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 84%
Same value as 88 of 1,052 other records.
leastmostIron
Higher than 83%
Same value as 35 of 1,012 other records.
leastmostCalories
Higher than 78%
Same value as 50 of 1,053 other records.
leastmostTotal fat
Higher than 73%
Same value as 56 of 1,046 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 50 of 1,050 other records.
leastmostCalcium
Higher than 71%
Same value as 45 of 998 other records.
leastmost
Questions
- How many calories are in cora bread crumbs, plain?
- 0.25 cup (28 g): 110 calories; protein: 4 g, carbohydrates: 19 g, fat: 1.5 g.
- How much protein is in cora bread crumbs, plain?
- 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in cora bread crumbs, plain?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 5.1 mg |
| Sodium, Na | 714 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859813, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.