Cool beans, Catalina bean hummus

Brandedby Bobbi's Best, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 21.4 g.

Serving
1
= 28 g
60KCAL

Cool beans, Catalina bean hummus, 2 Tbsp (28 g)

60 calories

Protein
1.0 g
Carbs
3 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

White beans, Hand peeled garlic, Fresh lemon juice salt, Black pepper, Safflower oil

Brand
Cool beans
Made by
Bobbi's Best, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
008001000654
Category
Dips & Salsa
Label updated
2021-06-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 133 of 6,884 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 283 of 6,913 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost
  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

Questions

How many calories are in cool beans, catalina bean hummus?
2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in cool beans, catalina bean hummus?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cool beans, catalina bean hummus?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442936, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.