Cool catalina bean spread

USDA name: Catalina bean spread

Brandedby Cool Specialty Foods Llc

80 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: not reported, fat: 14.3 g.

Serving
1
= 28 g
80KCAL

Cool catalina bean spread, 2 Tbsp (28 g)

80 calories

Protein
3 g
Carbs
—
Fat
4 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate —
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Great northern white beans, Non-gmo canola oil, Fresh garlic, Lemon juice, Kosher salt, Black pepper, Citric acid

    Brand
    Cool
    Made by
    Cool Specialty Foods Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    854163007037
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2017-08-24

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 12 of 10,002 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 88 of 6,749 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 15 of 6,355 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 34 of 10,068 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 257 of 6,437 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 97 of 10,009 other records.

      leastmost

    Questions

    How many calories are in cool catalina bean spread?
    2 Tbsp (28 g): 80 calories; protein: 3 g, carbohydrates: not reported, fat: 4 g.
    How much protein is in cool catalina bean spread?
    10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    All 11 reported nutrients, per 100 g+
    Energy286 kcal
    Protein10.7 g
    Total lipid (fat)14.3 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436449, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.