How many calories are in cool beans caviar chipotle dip?

2 Tbsp (30 g): 20 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in cool beans caviar chipotle dip?

3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in cool beans caviar chipotle dip?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cool beans caviar chipotle dip

USDA name: Chipotle dip

Brandedby Naturally Driven, Llc

20 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 30 g

Cool beans caviar chipotle dip, 2 Tbsp (30 g)

20 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 99.9 mg4%

Total Carbohydrate 3 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium4% 99.9 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Black beans, Corn (water, Sugar, Salt, Citric acid), Northern beans, Tomatoes, Chipotle peppers in abodo sauce (chipotle peppers, Tomato puree. Onion vinegar, Sugar, Salt, Canola oil, Paprika), Bell pepper, Onion, Salsa (crushed tomatoes, Water, Fresh jalapeno peppers, Fresh onions, Distilled vinegar, Dehydrated onions, Salt dehydrated garlic, Natural flavoring), Red wine vinegar,, Salt, Spices, Cilantro.

Brand: Cool beans caviar
Made by: Naturally Driven, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 866207000027
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 80%
Same value as 80 of 6,892 other records.
leastmost
Iron
Higher than 68%
Same value as 395 of 6,317 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 197 of 3,463 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost
Calories
Lower than 57%
Same value as 80 of 6,913 other records.
leastmost
Protein
Higher than 56%
Same value as 719 of 6,875 other records.
leastmost

Questions

How many calories are in cool beans caviar chipotle dip?: 2 Tbsp (30 g): 20 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in cool beans caviar chipotle dip?: 3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in cool beans caviar chipotle dip?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	67 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	1.2 mg
Sodium, Na	333 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1776395, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.