Cool beans plant-based wrap tikka masala

USDA name: Plant-based wrap tikka masala

Brandedby CB Food Company

270 calories in 1 wrap (156g). Per 100 g, protein: 3.9 g, carbohydrates: 28.9 g, fat: 5.1 g.

Serving
1
= 156 g
270KCAL

Cool beans plant-based wrap tikka masala, 1 wrap (156g)

270 calories

Protein
6 g
Carbs
45 g
Fat
8 g
Fiber
4.1 g
Sugars
4 g

Nutrition Facts

Serving size1 wrap (156g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 519 mg23%
Total Carbohydrate 45 g16%
Dietary Fiber 4.1 g14%
Total Sugars 4 g
Includes Added Sugars 0.94 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20.3 mg2%
Iron 2.7 mg15%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 519 mg
    • Iron15% 2.7 mg
    • Potassium4% 211 mg
    • Calcium2% 20.3 mg

    Ingredients

    Filling: water, Cauliflower, Peas, Chickpeas, Jasmine rice, Tomato juice, Coconut, Tomato puree (water, Tomato paste), Contains 2% or less of: guar gum, Spices, Sugar, Salt, Smoked paprika, Onion powder, Garlic powder, Turmeric, Citric acid, Canola oil, Gum arabic, Sunflower oil, Dehydrated green onions, Paprika extractives, Smoke flavor, Natural flavor, Cornstarch, Wrap: water, Tapioca starch, Potato starch, Chickpea flour, Sweet rice flour, Canola oil, Glycerin, Salt, Cultured dextrose, Carboxymethylcellulose gum, Xanthan gum, Sugar, Citric acid, Sunflower lecithin, Rice flour, Baking soda

    Brand
    Cool beans
    Made by
    CB Food Company
    Label serving
    1 wrap (156g)
    Barcode (GTIN/UPC)
    0860001817645
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 95%

      Same value as 7 of 4,561 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 30 of 4,555 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 5 of 4,562 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 7 of 4,566 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 28 of 4,557 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 54 of 4,528 other records.

      leastmost

    Questions

    How many calories are in cool beans plant-based wrap tikka masala?
    1 wrap (156g): 270 calories; protein: 6 g, carbohydrates: 45 g, fat: 8 g.
    How much protein is in cool beans plant-based wrap tikka masala?
    3.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in cool beans plant-based wrap tikka masala?
    26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy173 kcal
    Protein3.9 g
    Total lipid (fat)5.1 g
    Carbohydrate, by difference28.9 g
    Fiber, total dietary2.6 g
    Total Sugars2.6 g
    Sugars, added0.6 g
    Calcium, Ca13 mg
    Iron, Fe1.7 mg
    Potassium, K135 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.96 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols1 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584738, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.