Cool beans caviar beans and veggies, Original
USDA name: Beans and veggies, Original
Brandedby Naturally Driven, Llc
15 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.
Cool beans caviar beans and veggies, Original, 2 Tbsp (30 g)
15 calories
- Protein
- 1.0 g
- Carbs
- 3 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories15
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium4% 90 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Black beans, Corn (water, Sugar, Salt, Citric acid) northern beans, Tomatoes, Bell pepper, Onion, Salsa (crushed tomatoes, Water, Fresh jalapeno peppers, Fresh onions, Distilled vinegar, Dehydrated onions, Salt dehydrated garlic, Natural flavoring), Red wine vinegar, Salt, Spices, Cilantro.
- Brand
- Cool beans caviar
- Made by
- Naturally Driven, Llc
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 866207000003
- Category
- Dips & Salsa
- Label updated
- 2017-10-12
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 84%
Same value as 37 of 6,892 other records.
leastmostIron
Higher than 68%
Same value as 395 of 6,317 other records.
leastmostVitamin C
Higher than 65%
Same value as 197 of 3,463 other records.
leastmostCalories
Lower than 61%
Same value as 193 of 6,913 other records.
leastmostFiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmostProtein
Higher than 56%
Same value as 719 of 6,875 other records.
leastmost
Questions
- How many calories are in cool beans caviar beans and veggies, original?
- 2 Tbsp (30 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
- How much protein is in cool beans caviar beans and veggies, original?
- 3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in cool beans caviar beans and veggies, original?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 50 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 300 mg |
| Vitamin C, total ascorbic acid | 12 mg |
| Vitamin A, IU | 333 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1776394, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.