Wellsley farms veggie crunch an assortment of crunchy sweet potatoes, Carrots, Green beans, Squash and taro mix, Veggie crunch

USDA name: Veggie crunch an assortment of crunchy sweet potatoes, Carrots, Green beans, Squash and taro mix, Veggie crunch

Brandedby BJ's Wholesale Club / Corporate Brands

140 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 13.3 g.

Serving
1
= 30 g
140KCAL

Wellsley farms veggie crunch an assortment of crunchy sweet potatoes, Carrots, Green beans, Squash and taro mix, Veggie crunch, 1/4 cup (30 g)

140 calories

Protein
1.0 g
Carbs
24 g
Fat
4 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.36 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Potassium4% 210 mg
    • Iron2% 0.36 mg
    • Calcium1% 9.9 mg

    Ingredients

    Sweet potato, Squash, Taro, Carrot, Green beans, Non-hydrogenated canola oil, Fructose, Sea salt.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    888670002896
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-15

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 115 of 11,758 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 112 of 11,775 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 44 of 11,756 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 45 of 11,779 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 14 of 11,778 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 194 of 11,771 other records.

      leastmost

    Questions

    How many calories are in wellsley farms veggie crunch an assortment of crunchy sweet potatoes, carrots, green beans, squash and taro mix, veggie crunch?
    1/4 cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4 g.
    How much protein is in wellsley farms veggie crunch an assortment of crunchy sweet potatoes, carrots, green beans, squash and taro mix, veggie crunch?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms veggie crunch an assortment of crunchy sweet potatoes, carrots, green beans, squash and taro mix, veggie crunch?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference80 g
    Fiber, total dietary6.7 g
    Total Sugars13.3 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe1.2 mg
    Potassium, K700 mg
    Sodium, Na433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609310, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.