Conchita red kidney beans

USDA name: Red kidney beans

Brandedby Conchita Foods, Inc.

100 calories in 1/2 cup (128 g). Per 100 g, protein: 5.5 g, carbohydrates: 13.3 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more iron than 91%, and less carbohydrates than 88%.

Compare with another food →

Serving
1
= 128 g
100KCAL
Where the calories come from

Conchita red kidney beans, 1/2 cup (128 g)

100 calories

  • Protein7 g29% of calories
  • Carbs17 g71% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (128 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 7 g
Calcium 39.7 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075370150037 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium12% 280 mg
  • Calcium3% 39.7 mg

Ingredients

Red kidney beans, Water, Salt, Calcium chloride and disodium edta (added as a preservative).

Brand
Conchita
Made by
Conchita Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
075370150037
Category
Canned & Bottled Beans
Label updated
2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 3 of 2,926 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 2 of 2,950 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 10 of 2,958 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 16 of 2,951 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 2 of 2,950 other records.

    leastmost

Questions

How many calories are in conchita red kidney beans?
1/2 cup (128 g): 100 calories; protein: 7 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in conchita red kidney beans?
5.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in conchita red kidney beans?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein5.5 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary4.7 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe2.1 mg
Sodium, Na219 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924390, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.