Conchas bread

USDA name: Bread

Brandedby The Bread Factory Inc.

260 calories in 3 oz (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 51.8 g, fat: 7.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 98%, and less total fat than 96%.

Compare with another food →

Serving
1
= 85 g
260KCAL
Where the calories come from

Conchas bread, 3 oz (85 g)

260 calories

  • Protein5 g8% of calories
  • Carbs44 g70% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 5 g
Calcium 20.4 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 210 mg
  • Calcium2% 20.4 mg

Ingredients

Enriched wheat flour(malted barley flour, Niacin, Iron, Thiamine monoitrate, Riboflavin, Folic acid.), Palm oil rbd, Granulated sugar, Powdered sugar(corn starch), Eggs(frozen), Salt, Butter (artificial flavor water, Cottonseed oil, Tragacanth gum, Citric acid, Sodium benzoate, Vitamin e.), Dry yeast(sobitian monostearate, Ascorbic acid), Crushed cinnamon, Color(egg shade), Calcium propionate.

Brand
Conchas
Made by
The Bread Factory Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
896911002031
Category
Cookies & Biscuits
Label updated
2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 2 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 1 of 12,894 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 4 of 6,394 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 0 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 1 of 12,860 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 265 of 12,884 other records.

    leastmost

Questions

How many calories are in conchas bread?
3 oz (85 g): 260 calories; protein: 5 g, carbohydrates: 44 g, fat: 6 g.
How much protein is in conchas bread?
5.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in conchas bread?
50.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy306 kcal
Protein5.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference51.8 g
Fiber, total dietary1.2 g
Total Sugars15.3 g
Calcium, Ca24 mg
Iron, Fe2.1 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431121, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.