Dare banana bread soft cookies

USDA name: Banana bread soft cookies

Brandedby Dare Foods Limited

200 calories in 2 cookies (50 g). Per 100 g, protein: 6 g, carbohydrates: 68 g, fat: 12 g.

Serving
1
= 50 g
200KCAL

Dare banana bread soft cookies, 2 cookies (50 g)

200 calories

Protein
3 g
Carbs
34 g
Fat
6 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size2 cookies (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 210 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, High fructose corn syrup, Vegetable oil shortening (canola and palm oil with tbhq and citric acid to protect flavor), Eggs, Dehydrated bananas, Sorbitol, Molasses, Salt, Glycerin, Leavening (baking soda), Natural flavor, Whey (a milk ingredient), Soy lecithin.

    Brand
    Dare
    Made by
    Dare Foods Limited
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    055653000907
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 88%

      Same value as 82 of 13,055 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 30 of 13,032 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 580 of 13,068 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 101 of 13,023 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 146 of 12,729 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 111 of 13,044 other records.

      leastmost

    Questions

    How many calories are in dare banana bread soft cookies?
    2 cookies (50 g): 200 calories; protein: 3 g, carbohydrates: 34 g, fat: 6 g.
    How much protein is in dare banana bread soft cookies?
    6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in dare banana bread soft cookies?
    66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6 g
    Total lipid (fat)12 g
    Carbohydrate, by difference68 g
    Fiber, total dietary2 g
    Total Sugars28 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na420 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072046, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.