Colonna, Seasoned bread crumbs, Roasted garlic, Roasted garlic

Brandedby Colonna Brothers

110 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 70 g, fat: 3.3 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more iron than 99%, and more calcium than 81%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Colonna, Seasoned bread crumbs, Roasted garlic, Roasted garlic, 1/4 cup (30 g)

110 calories

  • Protein4 g15% of calories
  • Carbs21 g77% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 60 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070506061881 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium14% 320 mg
  • Calcium5% 60 mg

Ingredients

Enriched bread (enriched wheat flour, Malted barley, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid, Water, High fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil (soybean and/or cottonseed oil and/or canola and corn oils). May contain salt, Yeast, Sugar, Honey, Sesame and/or poppy seeds, Molasses, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Oat bran, Corn flour, Corn meal, Rice flour, Potato flour, Butter, Skim milk, Buttermilk, Lactic acid, Distilled vinegar, Soy lecithin; dough conditioners (mono and diglycerides, Sodium and/or calcium stearoyl lactylate), Yeast nutrients (contains one or more of the following: monocalcium phosphate, Potassium bromate, Calcium sulfate, Ammonium sulfate); calcium propionate (preservative), Potassium sorbate (preservative), Roasted garlic, Romano cheese (sheep's milk, Cheese culture, Salt, Enzymes), And/or parmesan cheese (cow's milk, Cheese culture, Salt, Enzymes), Salt, Garlic powder, Oregano, Parsley, Black pepper, Garlic oil.

Brand
Colonna
Made by
Colonna Brothers
Label serving
1/4 cup
Barcode (GTIN/UPC)
070506061881
Category
Bread & Muffin Mixes
Label updated
2018-07-06

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 1,007 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 22 of 994 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 108 of 999 other records.

    leastmost
  • Protein

    Higher than 72%

    Same value as 115 of 1,040 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 68 of 1,039 other records.

    leastmost
  • Sodium

    Higher than 64%

    Same value as 5 of 1,034 other records.

    leastmost

Questions

How many calories are in colonna, seasoned bread crumbs, roasted garlic, roasted garlic?
1/4 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in colonna, seasoned bread crumbs, roasted garlic, roasted garlic?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in colonna, seasoned bread crumbs, roasted garlic, roasted garlic?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein13.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca200 mg
Iron, Fe12 mg
Sodium, Na1,067 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854307, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.