Colonna plain bread crumbs
USDA name: Plain bread crumbs
Brandedby Colonna Brothers
110 calories in 1/4 cup (30g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 5 g.
Among the other records in Bread & Muffin Mixes, per 100 g: more calcium than 86%, and more iron than 80%.
Colonna plain bread crumbs, 1/4 cup (30g)
110 calories
- Protein4 g14% of calories
- Carbs22 g75% of calories
incl. 2 g fiber · 3 g sugars
- Fat1.5 g11% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070506000064 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.5 mg
- Sodium8% 190 mg
- Calcium5% 69.9 mg
- Potassium1% 60 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Calcium, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, High fructose corn syrup, Yeast, Salt, Vegetable oil (soybean oil, Cottonseed oil and/or canola oil), Sugar, Contains 2% or less of the following: wheat gluten, Dextrose, Soy flour, Whey, Calcium propionate (preservative), Sodium stearoyl lactylate (dough conditioner), Mono- and diglycerides, Soy lecithin, L-cysteine, Molasses, Honey, Whole wheat flour, Corn flour, Cornmeal, Citric acid, Grain vinegar, Wheat starch, Corn starch, Potato flour, Rice flour, Wheat bran, Oat fiber, Calcium sulfate, Datem, Potassium iodate, Guar gum, Calcium phosphate, Enrichment (vitamin e acetate, Vitamin a palmitate, Vitamin d3), Lactic acid, Ascorbic acid (dough conditioner), Spices and coloring, Natural and artificial flavor, Sesame seeds, Eggs
- Brand
- Colonna
- Made by
- Colonna Brothers
- Label serving
- 1/4 cup (30g)
- Barcode (GTIN/UPC)
- 0070506000064
- Category
- Bread & Muffin Mixes
- Label updated
- 2023-05-23
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 86%
Same value as 35 of 994 other records.
leastmostIron
Higher than 80%
Same value as 28 of 1,007 other records.
leastmostFiber
Higher than 75%
Same value as 108 of 999 other records.
leastmostProtein
Higher than 72%
Same value as 115 of 1,040 other records.
leastmostSugars
Higher than 65%
Same value as 49 of 1,010 other records.
leastmostTotal fat
Higher than 65%
Same value as 83 of 1,035 other records.
leastmost
Questions
- How many calories are in colonna plain bread crumbs?
- 1/4 cup (30g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
- How much protein is in colonna plain bread crumbs?
- 13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in colonna plain bread crumbs?
- 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 10 g |
| Sugars, added | 10 g |
| Calcium, Ca | 233 mg |
| Iron, Fe | 5 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 633 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567720, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.