Pampa plain bread crumbs, Plain

USDA name: Plain bread crumbs, Plain

Brandedby Transnational Foods, Inc.

100 calories in 1/4 Cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 3.6 g.

Serving
1
= 28 g
100KCAL

Pampa plain bread crumbs, Plain, 1/4 Cup (28 g)

100 calories

Protein
4 g
Carbs
20 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 Cup (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 47.9 mg4%
Iron 1.0 mg6%
Potassium 52.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1.0 mg
  • Calcium4% 47.9 mg
  • Potassium1% 52.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, High fructose corn syrup, Yeast, Salt, Vegetable oil (soybean oil, And/or cotton seed oil, And/or canola oil), Sugar, Contains 2% or less of the following: wheat gluten, Dextrose, Soy flour, Whey, Calcium propionate (preservative), Sodium stearoyl lactylate (dough conditioner), Mono- and diglycerides, Soy lecithin, Molasses, Honey, Whole wheat flour, White corn flour, White corn meal, Citric acid, Grain vinegar, Wheat starch, Cornstarch, Potato flour, Rice flour, Wheat bran, Oat hull fiber, Calcium sulfate, Datem, Potassium iodate, Guar gum, Calcium phosphate, Enrichment (vitamin e [alpha]-tocopherol acetate, Vitamin a palmitate, Vitamin d3), Lactic acid, Ascorbic acid (dough conditioner), Paprika color, Annatto color, Sesame seeds

Brand
Pampa
Made by
Transnational Foods, Inc.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
876941009804
Category
Bread & Muffin Mixes
Label updated
2021-03-21

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 39 of 1,005 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 88 of 1,052 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 0 of 998 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 4 of 1,046 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 1 of 466 other records.

    leastmost
  • Iron

    Higher than 59%

    Same value as 22 of 1,012 other records.

    leastmost

Questions

How many calories are in pampa plain bread crumbs, plain?
1/4 Cup (28 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in pampa plain bread crumbs, plain?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in pampa plain bread crumbs, plain?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca171 mg
Iron, Fe3.6 mg
Potassium, K189 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2444863, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.