Meijer plain bread crumbs, Plain

USDA name: Plain bread crumbs, Plain

Brandedby Meijer, Inc.

120 calories in 0.25 cup (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 71 g, fat: 4.8 g.

Serving
1
= 31 g
120KCAL

Meijer plain bread crumbs, Plain, 0.25 cup (31 g)

120 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)26% 0.31 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)10% 1.6 mg
  • Folate10% 40 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour, Malted barley, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid, Water, High fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil (soybean and/or cottonseed oil and/or canola and corn oils). May contain salt, Yeast, Sugar, Honey, Sesame and/or poppy seeds, Molasses, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Oat bran, Corn flour, Corn meal, Rice flour, Potato flour, Butter, Skim milk, Buttermilk, Lactic acid, Distilled vinegar, Soy lecithin; dough conditioners (mono and diglycerides, Sodium and/or calcium stearoyl lactylate), Yeast nutrients (contains one or more of the following: monocalcium phosphate, Calcium sulfate, Ammonium sulfate); calcium propionate (preservative), Potassium sorbate (preservative).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
041250567295
Category
Bread & Muffin Mixes
Label updated
2023-08-07

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 76%

    Same value as 14 of 1,053 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 10 of 1,012 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 11 of 1,052 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 12 of 998 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 13 of 1,046 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 15 of 1,005 other records.

    leastmost

Questions

How many calories are in meijer plain bread crumbs, plain?
0.25 cup (31 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in meijer plain bread crumbs, plain?
12.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer plain bread crumbs, plain?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy387 kcal
Protein12.9 g
Total lipid (fat)4.8 g
Carbohydrate, by difference71 g
Fiber, total dietary3.2 g
Total Sugars6.5 g
Calcium, Ca129 mg
Iron, Fe4.7 mg
Sodium, Na806 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.82 mg
Niacin5.2 mg
Folate, total129 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2633076, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.