Colonna grated pecorino romano cheese
USDA name: Grated pecorino romano cheese
Brandedby Colonna Brothers
20 calories in 1 tbsp (5g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 20 g.
Among the other records in Cheese, per 100 g: more sodium than 99%, and more calories than 90%.
Colonna grated pecorino romano cheese, 1 tbsp (5g)
20 calories
- Protein1 g20% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat1 g45% of calories
The nutrients listed account for 65% of the calories.
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070506042316 · We may earn a commission
Ingredients
Made from sheep's milk, Cheese culture, Salt, Enzymes, Powdered cellulose (added to prevent caking)
- Brand
- Colonna
- Made by
- Colonna Brothers
- Label serving
- 1 tbsp (5g)
- Barcode (GTIN/UPC)
- 0070506042316
- Category
- Cheese
- Label updated
- 2023-06-23
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 2 of 16,740 other records.
leastmostCalories
Higher than 90%
Same value as 631 of 16,793 other records.
leastmostCalcium
Higher than 87%
Same value as 178 of 16,627 other records.
leastmostTotal fat
Lower than 78%
Same value as 270 of 16,767 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmostProtein
Lower than 62%
Same value as 244 of 16,747 other records.
leastmost
Questions
- How many calories are in colonna grated pecorino romano cheese?
- 1 tbsp (5g): 20 calories; protein: 1 g, carbohydrates: 0 g, fat: 1 g.
- How much protein is in colonna grated pecorino romano cheese?
- 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in colonna grated pecorino romano cheese?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shoprite pecorino romano grated cheese, Pecorino romano
- Italiamo grated pecorino romano cheese pdo, Grated pecorino romano
- Shoprite specialty, Pecorino romano grated cheese, Pecorino romano
- Shoprite specialty, Pecorino romano grated cheese, Pecorino romano
- Locatelli grated pecorino romano cheese
- Murray's pecorino romano grated cheese, Pecorino romano
- Lunds & byerlys pecorino romano freshly grated cheese, Pecorino romano
- Wellsley farms pecorino romano imported grated cheese, Pecorino romano
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 20 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 800 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 2,800 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 100 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616181, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.