How many calories are in shoprite specialty, pecorino romano grated cheese, pecorino romano?

2 tsp (5 g): 20 calories; protein: 1 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in shoprite specialty, pecorino romano grated cheese, pecorino romano?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in shoprite specialty, pecorino romano grated cheese, pecorino romano?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Shoprite specialty, Pecorino romano grated cheese, Pecorino romano

USDA name: Specialty, Pecorino romano grated cheese, Pecorino romano

Brandedby Wakefern Food Corporation

20 calories in 2 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 30 g.

Serving

= 5 g

Shoprite specialty, Pecorino romano grated cheese, Pecorino romano, 2 tsp (5 g)

20 calories

Protein: 1 g
Carbs: 0 g
Fat: 1.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tsp (5 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 120 mg5%

Total Carbohydrate 0 g0%

Protein 1 g

Calcium 50 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Calcium4% 50 mg

Ingredients

Made from pasteurized sheep's milk, Cheese culture, Salt, Enzymes, Powdered cellulose (added to prevent caking), Potassium sorbate (to protect flavor).

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 2 tsp
Barcode (GTIN/UPC): 041190472963
Category: Cheese
Label updated: 2023-07-10

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 30 of 16,782 other records.
leastmost
Calcium
Higher than 94%
Same value as 91 of 16,666 other records.
leastmost
Calories
Higher than 90%
Same value as 633 of 16,834 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Protein
Lower than 62%
Same value as 244 of 16,789 other records.
leastmost
Total fat
Higher than 61%
Same value as 642 of 16,809 other records.
leastmost

Questions

How many calories are in shoprite specialty, pecorino romano grated cheese, pecorino romano?: 2 tsp (5 g): 20 calories; protein: 1 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in shoprite specialty, pecorino romano grated cheese, pecorino romano?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, pecorino romano grated cheese, pecorino romano?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	30 g
Carbohydrate, by difference	0 g
Calcium, Ca	1,000 mg
Sodium, Na	2,400 mg
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621009, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.