Wellsley farms pecorino romano imported grated cheese, Pecorino romano

USDA name: Pecorino romano imported grated cheese, Pecorino romano

Brandedby BJ's Wholesale Club / Corporate Brands

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 30 g.

Among the other records in Cheese, per 100 g: more sodium than 99%, and more calcium than 92%.

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Serving
1
= 5 g
20KCAL
Where the calories come from

Wellsley farms pecorino romano imported grated cheese, Pecorino romano, 1 Tbsp (5 g)

20 calories

  • Protein1 g20% of calories
  • Carbs0 g0% of calories
  • Fat1.5 g68% of calories

The nutrients listed account for 88% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 0 g0%
Protein 1 g
Calcium 45 mg3%
Potassium 3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Calcium3% 45 mg

Little or none: Potassium.

Ingredients

Pecorino romano cheese (sheep's milk, Cheese cultures, Salt, Rennet), Powdered cellulose (to prevent caking).

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1 Tbsp
Barcode (GTIN/UPC)
888670025284
Category
Cheese
Label updated
2022-01-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 6 of 16,740 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 19 of 16,627 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 631 of 16,793 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 244 of 16,747 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 636 of 16,767 other records.

    leastmost

Questions

How many calories are in wellsley farms pecorino romano imported grated cheese, pecorino romano?
1 Tbsp (5 g): 20 calories; protein: 1 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in wellsley farms pecorino romano imported grated cheese, pecorino romano?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms pecorino romano imported grated cheese, pecorino romano?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 9 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Calcium, Ca900 mg
Potassium, K60 mg
Sodium, Na2,200 mg
Fatty acids, total saturated20 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2420863, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.