Italiamo grated pecorino romano cheese pdo, Grated pecorino romano

USDA name: Grated pecorino romano cheese pdo, Grated pecorino romano

Branded

25 calories in 2 tsp (6 g). Per 100 g, protein: 33.3 g, carbohydrates: 0 g, fat: 33.3 g.

Serving
1
= 6 g
25KCAL

Italiamo grated pecorino romano cheese pdo, Grated pecorino romano, 2 tsp (6 g)

25 calories

Protein
2 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tsp (6 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 310 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Calcium4% 50 mg

    Little or none: Iron, Potassium.

    Ingredients

    Sheep's milk, Salt, Rennet, Cheese cultures.

    Brand
    Italiamo
    Label serving
    2 tsp
    Barcode (GTIN/UPC)
    20622732
    Category
    Cheese
    Label updated
    2023-07-10

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 16,782 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 44 of 16,789 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 31 of 16,834 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 529 of 16,809 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 47 of 16,666 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    Questions

    How many calories are in italiamo grated pecorino romano cheese pdo, grated pecorino romano?
    2 tsp (6 g): 25 calories; protein: 2 g, carbohydrates: 0 g, fat: 2 g.
    How much protein is in italiamo grated pecorino romano cheese pdo, grated pecorino romano?
    33.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in italiamo grated pecorino romano cheese pdo, grated pecorino romano?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy417 kcal
    Protein33.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca833 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na5,167 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630738, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.