Cold pressed flaxseed oil

USDA name: Oil, flaxseed, cold pressed

1927 calories in 1 cup (218 g). 0.11 g protein, 0 g carbs and 100 g fat per 100 g.

Serving
1
= 218 g
1927KCAL

Cold pressed flaxseed oil, 1 cup

1927 calories

Protein
0.24 g
Carbs
0 g
Fat
218 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (218 g)
Amount per serving
Calories1927
% Daily Value*
Total Fat 218 g279%
Saturated Fat 19.6 g98%
Trans Fat 0.2 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0.24 g
Vitamin D 0 mcg0%
Calcium 2.2 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin K17% 20.3 µg
  • Vitamin E7% 1 mg

Little or none: Choline, Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc1% 0.15 mg

Little or none: Phosphorus, Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium, Sodium.

How it compares

Against the 217 foods in Fats and Oils, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

Questions

How many calories are in cold pressed flaxseed oil?
1 cup (218 g) has 1927 calories, 0.24 g of protein, 0 g of carbohydrates and 218 g of fat.
How much protein is in cold pressed flaxseed oil?
0.11 g per 100 g, which is 0% of its calories.
How many net carbs are in cold pressed flaxseed oil?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 110 nutrients, per 100 g+
Water0.12 g
Energy884 kcal
Energy3,700 kj
Protein0.11 g
Total lipid (fat)100 g
Ash0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P1 mg
Potassium, K0 mg
Sodium, Na0 mg
Zinc, Zn0.07 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.47 mg
Vitamin E, added0 mg
Tocopherol, beta0.55 mg
Tocopherol, gamma28.8 mg
Tocopherol, delta1.6 mg
Tocotrienol, alpha0.87 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.89 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)9.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.008 g
SFA 12:00.018 g
SFA 14:00.077 g
SFA 15:00.027 g
SFA 16:05.1 g
SFA 17:00.051 g
SFA 18:03.4 g
SFA 20:00.13 g
SFA 22:00.11 g
SFA 24:00.075 g
Fatty acids, total monounsaturated18.4 g
MUFA 14:10.008 g
MUFA 15:10 g
MUFA 16:10.06 g
MUFA 16:1 c0.06 g
MUFA 17:10 g
MUFA 18:118.3 g
MUFA 18:1 c18.3 g
MUFA 20:10 g
MUFA 22:10.031 g
MUFA 22:1 c0.017 g
MUFA 24:1 c0.023 g
Fatty acids, total polyunsaturated67.8 g
PUFA 18:214.3 g
PUFA 18:2 n-6 c,c14.2 g
PUFA 18:2 CLAs0.031 g
PUFA 18:353.4 g
PUFA 18:3 n-3 c,c,c (ALA)53.4 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.031 g
PUFA 20:30.096 g
PUFA 20:3 n-30.081 g
PUFA 20:3 n-60.015 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40.013 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.094 g
Fatty acids, total trans-monoenoic0.044 g
TFA 16:1 t0 g
TFA 18:1 t0.03 g
TFA 22:1 t0.014 g
TFA 18:2 t not further defined0.05 g
Fatty acids, total trans-polyenoic0.05 g
Cholesterol0 mg
Stigmasterol30 mg
Campesterol98 mg
Beta-sitosterol206 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167702, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.