Coco joy, Pure coconut water

Brandedby Coco joy

estimated 58 calories in 8.3 OZA (250 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.6 g, fat: estimated 0 g.

Serving
1
≈ 250 g (estimated)
58EST. KCAL

Coco joy, Pure coconut water, 8.3 OZA (250 ml)

58 calories

Estimated calories

Protein
0 gEstimated
Carbs
14 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
14 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8.3 OZA (250 ml)
Amount per serving
Calories58
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 62.5 mgEstimated3%
Total Carbohydrate 14 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 14 gEstimated
Protein 0 gEstimated
Calcium 500 mgEstimated38%
Iron 0.17 mgEstimated1%
Potassium 225 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium38% 500 mgEstimated
  • Potassium5% 225 mgEstimated
  • Sodium3% 62.5 mgEstimated
  • Iron1% 0.17 mgEstimated

Ingredients

Pure coconut water

Made by
Coco joy
Label serving
8.3 oza
Barcode (GTIN/UPC)
348603000004
Category
Plant Based Water
Label updated
2017-08-10

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Higher than 100%

    Same value as 1 of 603 other records.

    leastmost

  • Potassium (estimated)

    Lower than 76%

    Same value as 16 of 581 other records.

    leastmost

  • Sugars (estimated)

    Higher than 72%

    Same value as 10 of 677 other records.

    leastmost

  • Iron (estimated)

    Higher than 71%

    Same value as 6 of 429 other records.

    leastmost

  • Sodium (estimated)

    Higher than 66%

    Same value as 46 of 680 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 58%

    Same value as 14 of 679 other records.

    leastmost

Questions

How many calories are in coco joy, pure coconut water?
8.3 OZA (250 ml): estimated 58 calories; protein: estimated 0 g, carbohydrates: estimated 14 g, fat: estimated 0 g.
How much protein is in coco joy, pure coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco joy, pure coconut water?
estimated 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy23 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5.6 g
Fiber, total dietary0 g
Total Sugars5.6 g
Calcium, Ca200 mg
Iron, Fe0.07 mg
Potassium, K90 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 429915, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.