How many calories are in coco joy pure coconut water?

8.3 OZA (250 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 14 g, fat: estimated 0 g.

How much protein is in coco joy pure coconut water?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in coco joy pure coconut water?

estimated 5.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Coco joy pure coconut water

USDA name: Pure coconut water

Brandedby Coco joy

estimated 60 calories in 8.3 OZA (250 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.6 g, fat: estimated 0 g.

Serving

≈ 250 g (estimated)

Coco joy pure coconut water, 8.3 OZA (250 ml)

60 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 14 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 14 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8.3 OZA (250 ml)

Amount per serving
Calories60
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 60 mgEstimated3%

Total Carbohydrate 14 gEstimated5%

Total Sugars 14 gEstimated

Protein 0 gEstimated

Calcium 50 mgEstimated4%

Iron 0.9 mgEstimated5%

Potassium 225 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mgEstimated

minerals

% of the Daily Value in this serving

Iron5% 0.9 mgEstimated
Potassium5% 225 mgEstimated
Calcium4% 50 mgEstimated
Sodium3% 60 mgEstimated

Ingredients

Coconut water

Made by: Coco joy
Label serving: 8.3 oza
Barcode (GTIN/UPC): 348603002459
Category: Plant Based Water
Label updated: 2018-08-09

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 93%
Same value as 4 of 429 other records.
leastmost
Calcium (estimated)
Higher than 82%
Same value as 19 of 603 other records.
leastmost
Potassium (estimated)
Lower than 76%
Same value as 16 of 581 other records.
leastmost
Sugars (estimated)
Higher than 72%
Same value as 10 of 677 other records.
leastmost
Sodium (estimated)
Higher than 63%
Same value as 17 of 680 other records.
leastmost
Calories (estimated)
Higher than 60%
Same value as 25 of 683 other records.
leastmost

Questions

How many calories are in coco joy pure coconut water?: 8.3 OZA (250 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 14 g, fat: estimated 0 g.
How much protein is in coco joy pure coconut water?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco joy pure coconut water?: estimated 5.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 10 reported nutrients, per 100 ml+

Energy	24 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.6 g
Total Sugars	5.6 g
Calcium, Ca	20 mg
Iron, Fe	0.36 mg
Potassium, K	90 mg
Sodium, Na	24 mg
Vitamin C, total ascorbic acid	1.2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 545667, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.