Coco joy pure coconut water

USDA name: Pure coconut water

Brandedby CoCo Joy, Llc

estimated 60 calories in 8.3 OZA (250 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6 g, fat: estimated 0 g.

Serving
1
≈ 250 g (estimated)
60EST. KCAL

Coco joy pure coconut water, 8.3 OZA (250 ml)

60 calories

Estimated calories

Protein
0 gEstimated
Carbs
15 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
14 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8.3 OZA (250 ml)
Amount per serving
Calories60
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 113 mgEstimated5%
Total Carbohydrate 15 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 14 gEstimated
Protein 0 gEstimated
Calcium 40 mgEstimated3%
Iron 1 mgEstimated6%
Potassium 250 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mgEstimated

minerals

% of the Daily Value in this serving

  • Magnesium15% 62.5 mgEstimated
  • Iron6% 1 mgEstimated
  • Potassium5% 250 mgEstimated
  • Sodium5% 113 mgEstimated
  • Phosphorus4% 50 mgEstimated
  • Calcium3% 40 mgEstimated

Ingredients

Coconut water

Brand
Coco joy
Made by
CoCo Joy, Llc
Label serving
8.3 oza
Barcode (GTIN/UPC)
856216006011
Category
Plant Based Water
Label updated
2019-06-27

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 96%

    Same value as 1 of 680 other records.

    leastmost

  • Iron (estimated)

    Higher than 94%

    Same value as 0 of 429 other records.

    leastmost

  • Sugars (estimated)

    Higher than 72%

    Same value as 10 of 677 other records.

    leastmost

  • Potassium (estimated)

    Lower than 71%

    Same value as 3 of 581 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 69%

    Same value as 3 of 679 other records.

    leastmost

  • Calories (estimated)

    Higher than 60%

    Same value as 25 of 683 other records.

    leastmost

Questions

How many calories are in coco joy pure coconut water?
8.3 OZA (250 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 15 g, fat: estimated 0 g.
How much protein is in coco joy pure coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco joy pure coconut water?
estimated 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy24 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6 g
Fiber, total dietary0 g
Total Sugars5.6 g
Calcium, Ca16 mg
Iron, Fe0.4 mg
Magnesium, Mg25 mg
Phosphorus, P20 mg
Potassium, K100 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438167, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.