How many calories are in coco do vale organic coconut water?

8 OZA (240 ml): estimated 46 calories; protein: estimated 0 g, carbohydrates: estimated 11 g, fat: estimated 0 g.

How much protein is in coco do vale organic coconut water?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in coco do vale organic coconut water?

estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Coco do vale organic coconut water

USDA name: Organic coconut water

Brandedby Extruded solutions, Inc

estimated 46 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.6 g, fat: estimated 0 g.

Serving

≈ 240 g (estimated)

Coco do vale organic coconut water, 8 OZA (240 ml)

46 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 11 gEstimated
Fat: 0 gEstimated
Fiber: 0 gEstimated
Sugars: 8 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)

Amount per serving
Calories46
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 24 mgEstimated1%

Total Carbohydrate 11 gEstimated4%

Dietary Fiber 0 gEstimated0%

Total Sugars 8 gEstimated

Protein 0 gEstimated

Calcium 48 mgEstimated4%

Iron 0 mgEstimated0%

Potassium 540 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C33% 30 mgEstimated

minerals

% of the Daily Value in this serving

Potassium11% 540 mgEstimated
Calcium4% 48 mgEstimated
Magnesium3% 14.4 mgEstimated
Phosphorus3% 33.6 mgEstimated
Sodium1% 24 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic concentrated coconut water and water, Natural flavors, Ascorbic acid (vitamin c).

Brand: Coco do vale
Made by: Extruded solutions, Inc
Label serving: 8 oza
Barcode (GTIN/UPC): 855433004688
Category: Plant Based Water
Label updated: 2021-04-27

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 92%
Same value as 8 of 581 other records.
leastmost
Calcium (estimated)
Higher than 82%
Same value as 19 of 603 other records.
leastmost
Vitamin C (estimated)
Higher than 80%
Same value as 1 of 360 other records.
leastmost
Sodium (estimated)
Lower than 77%
Same value as 10 of 680 other records.
leastmost
Sugars (estimated)
Lower than 74%
Same value as 25 of 677 other records.
leastmost
Carbohydrates (estimated)
Lower than 64%
Same value as 37 of 679 other records.
leastmost

Questions

How many calories are in coco do vale organic coconut water?: 8 OZA (240 ml): estimated 46 calories; protein: estimated 0 g, carbohydrates: estimated 11 g, fat: estimated 0 g.
How much protein is in coco do vale organic coconut water?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco do vale organic coconut water?: estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 18 reported nutrients, per 100 ml+

Energy	19 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.6 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	20 mg
Iron, Fe	0 mg
Magnesium, Mg	6 mg
Phosphorus, P	14 mg
Potassium, K	225 mg
Sodium, Na	10 mg
Vitamin C, total ascorbic acid	12.5 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428698, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.