Coburn farms nonfat greek yogurt, Blueberry

USDA name: Nonfat greek yogurt, Blueberry

Brandedby The Moran Group Incorporated

140 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 14 g, fat: 0 g.

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Serving
1
= 150 g
140KCAL
Where the calories come from

Coburn farms nonfat greek yogurt, Blueberry, 1 container (150 g)

140 calories

  • Protein12 g36% of calories
  • Carbs21 g64% of calories

    incl. 1.1 g fiber · 20 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 55.5 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 1.1 g4%
Total Sugars 20 g
Protein 12 g
Calcium 101 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051933340534 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Sodium2% 55.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Blueberries, Water, Modified food starch, Natural flavor, Citric acid, Pectin, Sodium citrate, Calcium lactate, Vitamin d3

Brand
Coburn farms
Made by
The Moran Group Incorporated
Label serving
1 container
Barcode (GTIN/UPC)
051933340534
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 428 of 6,001 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 90 of 6,009 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 227 of 6,028 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in coburn farms nonfat greek yogurt, blueberry?
1 container (150 g): 140 calories; protein: 12 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in coburn farms nonfat greek yogurt, blueberry?
8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in coburn farms nonfat greek yogurt, blueberry?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference14 g
Fiber, total dietary0.7 g
Total Sugars13.3 g
Calcium, Ca67 mg
Iron, Fe0 mg
Sodium, Na37 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892618, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.