Clover mango, Orange & pineapple organic kefir lowfat cultured milk, Mango, Orange & pineapple

USDA name: Mango, Orange & pineapple organic kefir lowfat cultured milk, Mango, Orange & pineapple

Brandedby Clover Stornetta Farms, Inc.

171 calories in 1 cup (244 g). Per 100 g, protein: 3.7 g, carbohydrates: 11.5 g, fat: 0.82 g.

Among the other records in Yogurt, per 100 g: more iron than 80%, and less calories than 72%.

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Serving
1
= 244 g
171KCAL
Where the calories come from

Clover mango, Orange & pineapple organic kefir lowfat cultured milk, Mango, Orange & pineapple, 1 cup (244 g)

171 calories

  • Protein9 g22% of calories
  • Carbs28 g67% of calories

    incl. 0 g fiber · 27 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1 cup (244 g)
Amount per serving
Calories171
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 120 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 27 g
Protein 9 g
Calcium 300 mg23%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium5% 120 mg
  • Iron2% 0.37 mg

Ingredients

Certified organic nonfat milk, Organic milk, Organic fruit (organic evaporated cane juice, Organic mango, Organic orange juice concentrate, Organic pineapple juice concentrate, Pectin, Organic flavors, Organic locust bean gum, Fruit and vegetable juice [for color], Citric acid), Vitamin a palmitate and cultures.

Brand
Clover
Made by
Clover Stornetta Farms, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070852991504
Category
Yogurt
Label updated
2021-10-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 12 of 5,670 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 24 of 6,040 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 25 of 3,019 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 16 of 5,997 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 1 of 6,005 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 3 of 6,020 other records.

    leastmost

Questions

How many calories are in clover mango, orange & pineapple organic kefir lowfat cultured milk, mango, orange & pineapple?
1 cup (244 g): 171 calories; protein: 9 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in clover mango, orange & pineapple organic kefir lowfat cultured milk, mango, orange & pineapple?
3.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in clover mango, orange & pineapple organic kefir lowfat cultured milk, mango, orange & pineapple?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein3.7 g
Total lipid (fat)0.82 g
Carbohydrate, by difference11.5 g
Fiber, total dietary0 g
Total Sugars11.1 g
Calcium, Ca123 mg
Iron, Fe0.15 mg
Sodium, Na49 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU205 iu
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2189203, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.