Ellenos mango greek yogurt, Mango
USDA name: Mango greek yogurt, Mango
Brandedby Real Greek, Llc
300 calories in 8 oz (227 g). Per 100 g, protein: 8.4 g, carbohydrates: 14.5 g, fat: 4.4 g.
Ellenos mango greek yogurt, Mango, 8 oz (227 g)
300 calories
- Protein
- 19 g
- Carbs
- 33 g
- Fat
- 10 g
- Fiber
- 3 g
- Sugars
- 30 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium30% 395 mg
- Potassium12% 579 mg
- Sodium5% 125 mg
Little or none: Iron.
Ingredients
Yogurt (grade a pasteurized milk, Grade a milk protein concentrate, Live active cultures [s. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane sugar, Honey), Mango puree (mangos, Citrus fiber, Citric acid, Ascorbic acid), Natural flavor.
- Brand
- Ellenos
- Made by
- Real Greek, Llc
- Label serving
- 8 oz
- Barcode (GTIN/UPC)
- 857290006119
- Category
- Yogurt
- Label updated
- 2023-02-03
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 98%
Same value as 0 of 4,374 other records.
leastmostCalories
Higher than 94%
Same value as 12 of 6,044 other records.
leastmostCalcium
Higher than 90%
Same value as 11 of 6,001 other records.
leastmostTotal fat
Higher than 89%
Same value as 15 of 6,024 other records.
leastmostFiber
Higher than 88%
Same value as 147 of 5,794 other records.
leastmostProtein
Higher than 83%
Same value as 25 of 6,030 other records.
leastmost
Questions
- How many calories are in ellenos mango greek yogurt, mango?
- 8 oz (227 g): 300 calories; protein: 19 g, carbohydrates: 33 g, fat: 10 g.
- How much protein is in ellenos mango greek yogurt, mango?
- 8.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in ellenos mango greek yogurt, mango?
- 13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ellenos mango greek yogurt, Mango
- Noga mango greek strained yogurt, Mango
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- Food lion mango nonfat greek yogurt, Mango
- Fage mango lowfat greek strained yogurt, Mango
- La yogurt mango probiotic greek blended nonfat yogurt, Mango
- Chobani mango low-fat greek yogurt, Mango
- South beach diet greek yogurt, Mango
All 15 reported nutrients, per 100 g+
| Energy | 132 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 14.5 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 13.2 g |
| Sugars, added | 7 g |
| Calcium, Ca | 174 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 255 mg |
| Sodium, Na | 55 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511093, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.