Clif kid baked whole grain energy snack
USDA name: Baked whole grain energy snack
Brandedby Clif kid
140 calories in 1 bar (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 13.9 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 85%, and less protein than 85%.
Clif kid baked whole grain energy snack, 1 bar (36 g)
140 calories
- Protein2 g5% of calories
- Carbs24 g64% of calories
incl. 2 g fiber · 10 g sugars
- Fat5 g30% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 7222582192271 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium7% 150 mg
- Iron6% 1.1 mg
- Magnesium6% 24.1 mg
- Phosphorus5% 60.1 mg
- Potassium2% 90 mg
- Calcium2% 20.2 mg
Ingredients
Not listed.
- Made by
- Clif kid
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 7222582192271
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-04-05
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 85%
Same value as 26 of 7,960 other records.
leastmostProtein
Lower than 85%
Same value as 96 of 7,955 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 157 of 7,937 other records.
leastmostCalcium
Lower than 74%
Same value as 55 of 7,709 other records.
leastmostCalories
Lower than 67%
Same value as 52 of 7,977 other records.
leastmostSugars
Higher than 66%
Same value as 46 of 7,952 other records.
leastmost
Questions
- How many calories are in clif kid baked whole grain energy snack?
- 1 bar (36 g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 5 g.
- How much protein is in clif kid baked whole grain energy snack?
- 5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in clif kid baked whole grain energy snack?
- 61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Clif kid S'mores baked whole grain energy snack, S'mores
- Clif kid cinnamon roll baked whole grain energy snack bar, Cinnamon roll
- Clif kid cinnamon roll baked whole grain energy snack bars, Cinnamon roll
- Clif kid chocolate chip baked whole grain energy snack bars, Chocolate chip
- Clif kid chocolate chip baked whole grain energy snack bars, Chocolate chip
- Clif kid chocolate chip baked whole grain energy snack bars, Chocolate chip
- Clif kid chocolate chip baked whole grain energy snack bars, Chocolate chip
- Clif kid chocolate chip baked whole grain energy snack bars, Chocolate chip
All 21 reported nutrients, per 100 g+
| Energy | 389 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 13.9 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 5.6 g |
| Fiber, insoluble | 6 g |
| Total Sugars | 27.8 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 67 mg |
| Phosphorus, P | 167 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 417 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total monounsaturated | 8.3 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 31 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 579506, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.