How many calories are in clif kid s'mores baked whole grain energy snack, s'mores?

100 g: 417 calories; protein: 5.6 g, carbohydrates: 69.4 g, fat: 13.9 g.

How much protein is in clif kid s'mores baked whole grain energy snack, s'mores?

5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in clif kid s'mores baked whole grain energy snack, s'mores?

63.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clif kid S'mores baked whole grain energy snack, S'mores

USDA name: S'mores baked whole grain energy snack, S'mores

Brandedby Clif Bar and Company

417 calories in 100 g. Per 100 g, protein: 5.6 g, carbohydrates: 69.4 g, fat: 13.9 g.

Serving

= 100 g

Clif kid S'mores baked whole grain energy snack, S'mores, 100 g

417 calories

Protein: 5.6 g
Carbs: 69.4 g
Fat: 13.9 g
Fiber: 5.6 g
Sugars: 27.8 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories417

% Daily Value*

Total Fat 13.9 g18%

Saturated Fat 2.8 g14%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 181 mg8%

Total Carbohydrate 69.4 g25%

Dietary Fiber 5.6 g20%

Total Sugars 27.8 g

Includes Added Sugars 25 g50%

Protein 5.6 g

Calcium 42 mg3%

Iron 2.8 mg15%

Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Magnesium16% 67 mg
Iron15% 2.8 mg
Phosphorus9% 111 mg
Sodium8% 181 mg
Potassium5% 244 mg
Calcium3% 42 mg

Ingredients

Oat blend* (rolled oats*, Oai flour, Oat fiber*), Tapioca syrup*, Fig pasie*, Sunflower and/or soybean oil*, Cane sugar*, Cane syrup*, Unsweetened chocolate*, Natural flavors, Cocoa butter*, Salt, Soy flour*, Baking soda, Soy lecithin*, Vanilla extract*, Mixed tocopherols (antioxidant).

Brand: Clif kid
Made by: Clif Bar and Company
Label serving: 1 bar
Barcode (GTIN/UPC): 722252194183
Category: Snack, Energy & Granola Bars
Label updated: 2023-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 87%
Same value as 29 of 7,962 other records.
leastmost
Protein
Lower than 85%
Same value as 96 of 7,981 other records.
leastmost
Calcium
Lower than 83%
Same value as 69 of 7,734 other records.
leastmost
Sodium
Lower than 70%
Same value as 3 of 7,986 other records.
leastmost
Sugars
Higher than 66%
Same value as 46 of 7,976 other records.
leastmost
Fiber
Lower than 64%
Same value as 90 of 7,921 other records.
leastmost

Questions

How many calories are in clif kid s'mores baked whole grain energy snack, s'mores?: 100 g: 417 calories; protein: 5.6 g, carbohydrates: 69.4 g, fat: 13.9 g.
How much protein is in clif kid s'mores baked whole grain energy snack, s'mores?: 5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in clif kid s'mores baked whole grain energy snack, s'mores?: 63.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	417 kcal
Protein	5.6 g
Total lipid (fat)	13.9 g
Carbohydrate, by difference	69.4 g
Fiber, total dietary	5.6 g
Total Sugars	27.8 g
Sugars, added	25 g
Calcium, Ca	42 mg
Iron, Fe	2.8 mg
Magnesium, Mg	67 mg
Phosphorus, P	111 mg
Potassium, K	244 mg
Sodium, Na	181 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507828, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.